DOUBLE FIBER Bread
Packaged product Pan y productos horneados Great Grain Bakery
DOUBLE FIBER Bread contains 244 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 207 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber13,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium333 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Great Grain Bakery
- Barcode
- 0039217014227
- Label serving
- 1 slice (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Dinner Roll Boulart | 244 | 8,9 g | 48,9 g | 1,1 g |
| 21 Grains - Bread Kirkland | 244 | 10 g | 46,7 g | 4,4 g |
| Eggo French Toaster Sticks Kellogg's | 244 | 4,4 g | 43,3 g | 5,6 g |
| Pita Bread White Sanabel | 244 | 8,9 g | 48,9 g | 1,1 g |
| Malt bread Dempsters | 244 | 11,1 g | 48,9 g | 2,2 g |
| R/B French Bread Save On Foods | 244 | 8,9 g | 46,7 g | 3,3 g |
| White bread Dempsters | 244 | 7,8 g | 47,8 g | 2,2 g |
| Whole Wheat Sliced Bread Organic Sprouts | 244 | 8,9 g | 46,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DOUBLE FIBER Bread?
100 g of DOUBLE FIBER Bread has 244 kcal. Serving, 1 slice, 45 g (45 g): about 110 kcal.
Is DOUBLE FIBER Bread high in protein?
DOUBLE FIBER Bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in DOUBLE FIBER Bread?
DOUBLE FIBER Bread has 48,9 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in DOUBLE FIBER Bread?
DOUBLE FIBER Bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in DOUBLE FIBER Bread?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039217014227. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.