Dietary Supplements
Packaged product Otros alimentos Untrained
Dietary Supplements contains 185 kcal per 100 g. A serving, 1 portion, 10.8 g (10,8 g) provides about 20 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38.583% of the Daily Value for Vitamina B12, 7.717% of the Daily Value for Thiamin (B1) and 5.447% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 27,8 g | 10% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 13.900 µg | 1.544% |
| Vitamina C L | 2.310 mg | 2.567% |
| Vitamina D L | 116 µg | 580% |
| Vitamina E L | 155 mg | 1.033% |
| Thiamin (B1) L | 92,6 mg | 7.717% |
| Riboflavin (B2) L | 46,3 mg | 3.562% |
| Vitamina B6 L | 92,6 mg | 5.447% |
| Folate (B9) L | 1.080 µg | 270% |
| Vitamina B12 L | 926 µg | 38.583% |
| Calcio L | 278 mg | 21% |
| Iron L | 9,3 mg | 51% |
| Magnesio L | 278 mg | 66% |
| Potasio L | 1.480 mg | 31% |
| Zinc L | 27,8 mg | 253% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 64,8 mg | 2.817% |
| Selenio L | 278 µg | 505% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for otros alimentos (median 7 g)
- Fiber9,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,5 g)
- Sodium370 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Untrained
- Barcode
- 0812575036144
- Label serving
- 1 portion (10.8 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
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| 16000313 MassFood marmaite paste MasFood | 185 | 5 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dietary Supplements?
100 g of Dietary Supplements has 185 kcal. Serving, 1 portion, 10.8 g (10,8 g): about 20 kcal.
How much protein is in Dietary Supplements?
Dietary Supplements contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 1 g in serving, 1 portion, 10.8 g (10,8 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Dietary Supplements?
Dietary Supplements has 27,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dietary Supplements?
Dietary Supplements contains 4,6 g of fat per 100 g.
What vitamins and minerals does Dietary Supplements contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (38.583% DV), Thiamin (B1) (7.717% DV), Vitamina B6 (5.447% DV), Riboflavin (B2) (3.562% DV) and manganese (2.817% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dietary Supplements?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812575036144. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.