Dietary Supplements
Packaged product Sonstige Lebensmittel Untrained
Dietary Supplements contains 185 kcal per 100 g. A Serving, 1 portion, 10.8 g (10,8 g) provides about 20 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38.583 % of the Daily Value for Vitamin B12, 7.717 % of the Daily Value for Thiamin (B1) and 5.447 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 13.900 µg | 1.544 % |
| Vitamin C L | 2.310 mg | 2.567 % |
| Vitamin D L | 116 µg | 580 % |
| Vitamin E L | 155 mg | 1.033 % |
| Thiamin (B1) L | 92,6 mg | 7.717 % |
| Riboflavin (B2) L | 46,3 mg | 3.562 % |
| Vitamin B6 L | 92,6 mg | 5.447 % |
| Folat (B9) L | 1.080 µg | 270 % |
| Vitamin B12 L | 926 µg | 38.583 % |
| Calcium L | 278 mg | 21 % |
| Eisen L | 9,3 mg | 51 % |
| Magnesium L | 278 mg | 66 % |
| Kalium L | 1.480 mg | 31 % |
| Zink L | 27,8 mg | 253 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 64,8 mg | 2.817 % |
| Selen L | 278 µg | 505 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber9,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium370 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Untrained
- Barcode
- 0812575036144
- Label serving
- 1 portion (10.8 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dietary Supplements?
100 g of Dietary Supplements has 185 kcal. Serving, 1 portion, 10.8 g (10,8 g): about 20 kcal.
How much protein is in Dietary Supplements?
Dietary Supplements contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 10.8 g (10,8 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Dietary Supplements?
Dietary Supplements has 27,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dietary Supplements?
Dietary Supplements contains 4,6 g of fat per 100 g.
What vitamins and minerals does Dietary Supplements contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38.583 % DV), Thiamin (B1) (7.717 % DV), Vitamin B6 (5.447 % DV), Riboflavin (B2) (3.562 % DV) and Mangan (2.817 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dietary Supplements?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812575036144. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.