Corn pops sweetened corn cereal
Packaged product Grainas y Pasta Kellogg's
Corn pops sweetened corn cereal contains 384 kcal per 100 g. A serving, 1 container, 21 g (21 g) provides about 81 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).
100 g provides 63% of the Daily Value for iron, 50% of the Daily Value for Thiamin (B1) and 50% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 90,5 g | 33% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 38 g | |
| Added sugars L | 37,4 g | 75% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 429 µg | 48% |
| Vitamina C L | 17,1 mg | 19% |
| Vitamina D L | 5 µg | 25% |
| Thiamin (B1) L | 0,6 mg | 50% |
| Riboflavin (B2) L | 0,65 mg | 50% |
| Niacin (B3) L | 8 mg | 50% |
| Vitamina B6 L | 0,85 mg | 50% |
| Folate (B9) L | 200 µg | 50% |
| Vitamina B12 L | 1,2 µg | 50% |
| Calcio L | 7,3 mg | 0,6% |
| Iron L | 11,3 mg | 63% |
| Magnesio L | 28 mg | 7% |
| Fósforo L | 52 mg | 4% |
| Potasio L | 97 mg | 2% |
| Zinc L | 4,3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars38 gin the top quarter of grainas y pasta (median 12 g)
- Fat1,1 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0,6 gabove the median for grainas y pasta (median 0,55 g)
- Sodium396 mgabove the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
Other components (1)
| Ácido fólico L | 120 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 384 kcal |
| Protein | 4,8 g | 3,8 g |
| Carbohydrates | 90,5 g | 90,5 g |
| Fat | 1,2 g | 1,1 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 28,6 g | 38 g |
| Sodium | 363 mg | 396 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000010811
- Label serving
- 1 Container (21 g)
- Category
- Cereales y sus productos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar. corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), annatto color, bht for freshness, wheat starch. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sin Azucar DON LUIS | 384 | 12 g | 57 g | 12 g |
| Risette venere Riso Scotti | 384 | 9 g | 80 g | 2,2 g |
| chrupiąca pszenica z melasą i migdałami dobra kaloria | 384 | 12 g | 71 g | 4,5 g |
| Pasta brisé Buitoni | 384 | 6,1 g | 39 g | 21 g |
| Serial Concha kellugg's | 384 | 5,1 g | 87 g | 1,7 g |
| All natural oatmeal cups Umpqua Oats Inc | 384 | 12,3 g | 60,3 g | 9,6 g |
| Gourmet Granola Red Plate Foods Inc. | 384 | 7,9 g | 50,8 g | 17,5 g |
| Cinnamon Oatmeal Red Ape Cinnamon Llc | 384 | 12,2 g | 73,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn pops sweetened corn cereal?
100 g of Corn pops sweetened corn cereal has 384 kcal. Serving, 1 container, 21 g (21 g): about 81 kcal.
How much protein is in Corn pops sweetened corn cereal?
Corn pops sweetened corn cereal contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,8 g in serving, 1 container, 21 g (21 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Corn pops sweetened corn cereal?
Corn pops sweetened corn cereal has 90,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 38 g of sugars.
How much fat is in Corn pops sweetened corn cereal?
Corn pops sweetened corn cereal contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Corn pops sweetened corn cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV), Thiamin (B1) (50% DV), Riboflavin (B2) (50% DV), Niacin (B3) (50% DV) and Vitamina B6 (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn pops sweetened corn cereal?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de septiembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2720933. License: CC0 1.0 (U.S. public domain). Source record dated 18 de octubre de 2024. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0038000010811. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.