Serial Concha
Packaged product Grainas y Pasta kellugg's
Serial Concha contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (378 kcal per 100 g).
100 g provides 65% of the Daily Value for iron and 14% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 31,1 g | |
| Protein L | 5,1 g | 10% |
| Vitamina D L | 2,7 µg | 14% |
| Iron L | 11,7 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber1,7 gin the lowest quarter of grainas y pasta (median 7 g)
- Sugars31,1 gin the top quarter of grainas y pasta (median 14,3 g)
- Fat1,7 gin the lowest quarter of grainas y pasta (median 5 g)
- Sodium349 mgabove the median for grainas y pasta (median 219 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kellugg's
- Barcode
- 7501008040331
- Quantity
- 980 g
- Label serving
- 100 g
- Category
- Cereales y sus productos
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sin Azucar DON LUIS | 384 | 12 g | 57 g | 12 g |
| Risette venere Riso Scotti | 384 | 9 g | 80 g | 2,2 g |
| chrupiąca pszenica z melasą i migdałami dobra kaloria | 384 | 12 g | 71 g | 4,5 g |
| Pasta brisé Buitoni | 384 | 6,1 g | 39 g | 21 g |
| All natural oatmeal cups Umpqua Oats Inc | 384 | 12,3 g | 60,3 g | 9,6 g |
| Gourmet Granola Red Plate Foods Inc. | 384 | 7,9 g | 50,8 g | 17,5 g |
| Cinnamon Oatmeal Red Ape Cinnamon Llc | 384 | 12,2 g | 73,3 g | 5,4 g |
| Corn pops sweetened corn cereal Kellogg's | 384 | 3,8 g | 90,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serial Concha?
100 g of Serial Concha has 384 kcal. Serving, 100 g (100 g): about 384 kcal.
How much protein is in Serial Concha?
Serial Concha contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Serial Concha?
Serial Concha has 87 g of total carbohydrates per 100 g, including 1,7 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serial Concha?
Serial Concha contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Serial Concha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV) and Vitamina D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serial Concha?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008040331. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.