Classic Crumbed Whiting

Packaged product Otros alimentos KB's

Classic Crumbed Whiting contains 181 kcal per 100 g. A serving, 75.0 g (75 g) provides about 136 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Crumbed Whiting by KB's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
11,5 gprotein
16,7 gcarbohydrates
7,1 gfat
136kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,1 g 9%
Saturated fat L 1,3 g 7%
Sodium L 431 mg 19%
Total carbohydrates L 16,7 g 6%
Dietary fiber not reported
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 11,5 g 23%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%181kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%Choline0%

Nutritional insights

  • Protein11,5 gabove the median for otros alimentos (median 7 g)
  • Sugars3,1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat7,1 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium431 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
KB's
Barcode
9315822018487
Label serving
75.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Crumbed Whiting?

100 g of Classic Crumbed Whiting has 181 kcal. Serving, 75.0 g (75 g): about 136 kcal.

Is Classic Crumbed Whiting high in protein?

Classic Crumbed Whiting contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 8,6 g in serving, 75.0 g (75 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Classic Crumbed Whiting?

Classic Crumbed Whiting has 16,7 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Crumbed Whiting?

Classic Crumbed Whiting contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Classic Crumbed Whiting?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822018487. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.