Cinnamon Roll Cake Mix

Packaged product Dulces y postres Optavia

Cinnamon Roll Cake Mix contains 356 kcal per 100 g. A serving, 1.09 oz, 30.9 g (30,9 g) provides about 110 kcal.

Roughly 42% of its calories come from carbohydrates, with 36% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 162% of the Daily Value for Vitamina D, 90% of the Daily Value for iron and 84% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
35,6 gprotein
42,1 gcarbohydrates
9,7 gfat
110kcal in serving, 1.09 oz, 30.9 g (30,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 9,7 g 12%
Saturated fat L 6,5 g 32%
Trans fat L 0 g
Cholesterol L 48,5 mg 16%
Sodium L 874 mg 38%
Total carbohydrates L 42,1 g 15%
Dietary fiber L 16,2 g 58%
Total sugars L 12,9 g
Added sugars L 9,7 g 19%
Protein L 35,6 g 71%
Vitamina A L 589 µg65%
Vitamina C L 58,3 mg65%
Vitamina D L 32,4 µg162%
Vitamina E L 9,7 mg65%
Vitamina K L 77,7 µg65%
Thiamin (B1) L 0,65 mg54%
Riboflavin (B2) L 0,97 mg75%
Ácido pantoténico (B5) L 3,2 mg65%
Folate (B9) L 259 µg65%
Calcio L 683 mg53%
Iron L 16,2 mg90%
Magnesio L 301 mg72%
Fósforo L 786 mg63%
Potasio L 1.100 mg23%
Zinc L 6,5 mg59%
Manganese L 1,9 mg84%
Selenio L 38,8 µg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 42%Fat: 22%356kcal / 100 g
  • Protein 36%
  • Carbohydrates 42%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D162%Iron90%Manganese84%Riboflavin (B2)75%Magnesio72%Selenio71%Vitamina A65%Ácido pantoténico (B5)65%Vitamina C65%Vitamina K65%

Nutritional insights

  • Protein35,6 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber16,2 gin the top quarter of dulces y postres (median 2 g)
  • Sugars12,9 gbelow the median for dulces y postres (median 21,2 g)
  • Fat9,7 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat6,5 gabove the median for dulces y postres (median 5,5 g)
  • Sodium874 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,6 g
Grasa poliinsaturada L0 g

Product details

Brand
Optavia
Barcode
0017642498676
Label serving
1.09 oz (30.9 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alpen Light Chocolate Brownie Alpen 356 5,5 g 57 g 7,3 g
Cranberry Orange Pancake Mix Kroger 356 10,2 g 71,2 g 1,7 g
Red Bean Wheel Cake Picky Eater X Guan Pei 356 4,4 g 48,9 g 15,6 g
Feta & Honey Parcels Co-op 356 6,8 g 29,2 g 23,2 g
Sweet Chilli Cream Cheese South Cape 356 8 g 6,4 g 30,8 g
Puff Pastry Jus-Rol 356 5,9 g 37,3 g 20,1 g
Smores Cake Balls Marketside 356 4,1 g 60,3 g 12,3 g
Puddings, sabor chocolate, baja calorías, instantánea, mezcla seca Dried or dry 356 5,3 g 78,2 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll Cake Mix?

100 g of Cinnamon Roll Cake Mix has 356 kcal. Serving, 1.09 oz, 30.9 g (30,9 g): about 110 kcal.

Is Cinnamon Roll Cake Mix high in protein?

Cinnamon Roll Cake Mix contains 35,6 g of protein per 100 g (71% of the 50 g Daily Value), or 11 g in serving, 1.09 oz, 30.9 g (30,9 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Cinnamon Roll Cake Mix?

Cinnamon Roll Cake Mix has 42,1 g of total carbohydrates per 100 g, including 16,2 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll Cake Mix?

Cinnamon Roll Cake Mix contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Cinnamon Roll Cake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (162% DV), iron (90% DV), manganese (84% DV), Riboflavin (B2) (75% DV) and magnesio (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Roll Cake Mix?

100 g contains 874 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017642498676. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.