Cappuccino Flavour Bar

Packaged product Otros alimentos Optifast

Cappuccino Flavour Bar contains 360 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 234 kcal.

Roughly 36% of its calories come from protein, with 35% from carbohydrates and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 617% of the Daily Value for iron, 120% of the Daily Value for copper and 108% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cappuccino Flavour Bar by Optifast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
32 gprotein
31,8 gcarbohydrates
11,5 gfat
234kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 11,5 g 15%
Saturated fat L 5,1 g 25%
Sodium L 623 mg 27%
Total carbohydrates L 31,8 g 12%
Dietary fiber L 8,2 g 29%
Total sugars L 10,5 g
Protein L 32 g 64%
Vitamina C L 55,4 mg62%
Vitamina D L 4,2 µg21%
Vitamina E L 8 mg53%
Vitamina K L 48 µg40%
Thiamin (B1) L 0,71 mg59%
Riboflavin (B2) L 1,4 mg108%
Ácido pantoténico (B5) L 4,2 mg83%
Vitamina B6 L 1,4 mg81%
Folate (B9) L 215 µg54%
Vitamina B12 L 2,2 µg90%
Calcio L 646 mg50%
Iron L 111 mg617%
Magnesio L 215 mg51%
Fósforo L 554 mg44%
Zinc L 7,9 mg71%
Copper L 1,1 mg120%
Manganese L 1,7 mg73%
Selenio L 40 µg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 35%Fat: 29%360kcal / 100 g
  • Protein 36%
  • Carbohydrates 35%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron617%Copper120%Riboflavin (B2)108%Vitamina B1290%Ácido pantoténico (B5)83%Vitamina B681%Manganese73%Selenio73%Zinc71%Vitamina C62%

Nutritional insights

  • Protein32 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars10,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat11,5 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium623 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optifast
Barcode
8445290848130
Label serving
1 portion (65 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cappuccino Flavour Bar?

100 g of Cappuccino Flavour Bar has 360 kcal. Serving, 1 portion, 65 g (65 g): about 234 kcal.

Is Cappuccino Flavour Bar high in protein?

Cappuccino Flavour Bar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 20,8 g in serving, 1 portion, 65 g (65 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Cappuccino Flavour Bar?

Cappuccino Flavour Bar has 31,8 g of total carbohydrates per 100 g, including 8,2 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cappuccino Flavour Bar?

Cappuccino Flavour Bar contains 11,5 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cappuccino Flavour Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (617% DV), copper (120% DV), Riboflavin (B2) (108% DV), Vitamina B12 (90% DV) and Ácido pantoténico (B5) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cappuccino Flavour Bar?

100 g contains 623 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290848130. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.