Brown Rice
Packaged product Grainas y Pasta Hungryroot
Brown Rice contains 183 kcal per 100 g. A serving, 1 pouch, 241 g (241 g) provides about 440 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 5,8 mg | 0,4% |
| Iron L | 0,17 mg | 1% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 113 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,41 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat3,7 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,41 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium199 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hungryroot
- Barcode
- 0810062521425
- Label serving
- 1 pouch (241 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Miso Cod Japanese rice ball GG Onigiri by Paku Foods | 183 | 4,3 g | 28,7 g | 5,2 g |
| Vanilla & Raspberry Protein Oats FuelHub | 183 | 12,1 g | 21,6 g | 4,6 g |
| Buldak mayo rice bowl Haetban | 183 | 4,6 g | 29,7 g | 5 g |
| Jasmine Rice Waitrose | 183 | 2,9 g | 26,8 g | 6,9 g |
| Central Market Overnight Oats W/ Apple And Cinnamon Central Market | 183 | 6,6 g | 23,8 g | 5,9 g |
| Ancient Grain Whole grain Cornwall Pasta | 183 | 14,4 g | 35,8 g | 0,8 g |
| Chilli Noodles Asia Green Garden | 183 | 4,9 g | 34 g | 3,5 g |
| Brisket Con Queso Pasta Clean Eatz Cafe | 183 | 8,8 g | 18,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 183 kcal. Serving, 1 pouch, 241 g (241 g): about 440 kcal.
How much protein is in Brown Rice?
Brown Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 241 g (241 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Brown Rice?
Brown Rice has 34,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 3,7 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).
How much sodium is in Brown Rice?
100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062521425. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.