Ancient Grain Whole grain
Packaged product Grainas y Pasta Cornwall Pasta
Ancient Grain Whole grain contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 35,8 g | 13% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1,2 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of grainas y pasta (median 8 g)
- Fiber4,4 gabove the median for grainas y pasta (median 3 g)
- Sugars1,2 gbelow the median for grainas y pasta (median 2,2 g)
- Fat0,8 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornwall Pasta
- Barcode
- 0633710790055
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Noodles Asia Green Garden | 183 | 4,9 g | 34 g | 3,5 g |
| Central Market Overnight Oats W/ Apple And Cinnamon Central Market | 183 | 6,6 g | 23,8 g | 5,9 g |
| Brisket Con Queso Pasta Clean Eatz Cafe | 183 | 8,8 g | 18,6 g | 8,2 g |
| Wholegrain Quinoa Kiwi | 183 | 8,7 g | 32 g | 1,9 g |
| Hotpot Starch Noodle TongYufenFang | 183 | 0 g | 45,4 g | 0 g |
| Aburl Grilled Mackerel With Yuzu Rice Ball 華御結 | 183 | 4,9 g | 33,2 g | 3,4 g |
| Grain de ble, quinoaet haricot mungo Tesco | 183 | 6,2 g | 30,4 g | 3 g |
| Quinoa, col kale y cúrcuma Bionsan | 183 | 7,6 g | 28,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grain Whole grain?
100 g of Ancient Grain Whole grain has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is Ancient Grain Whole grain high in protein?
Ancient Grain Whole grain contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 14,4 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Ancient Grain Whole grain?
Ancient Grain Whole grain has 35,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grain Whole grain?
Ancient Grain Whole grain contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Ancient Grain Whole grain?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633710790055. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.