Battered Fish Fillets

Packaged product Pesca y mariscos Gorton's

Battered Fish Fillets contains 223 kcal per 100 g. A serving, 2 fillets, 103 g (103 g) provides about 230 kcal.

Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Battered Fish Fillets by Gorton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
7,8 gprotein
22,3 gcarbohydrates
11,6 gfat
230kcal in serving, 2 fillets, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 11,6 g 15%
Saturated fat L 0,97 g 5%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 505 mg 22%
Total carbohydrates L 22,3 g 8%
Dietary fiber L 1 g 4%
Total sugars L 1,9 g
Added sugars L 0 g 0%
Protein L 7,8 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Niacin (B3) L 0 mg0%
Choline L 0 mg0%
Calcio L 16 mg1%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 130 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 40%Fat: 46%223kcal / 100 g
  • Protein 14%
  • Carbohydrates 40%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Calcio1%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Niacin (B3)0%Choline0%Iron0%

Nutritional insights

  • Protein7,8 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars1,9 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat11,6 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat0,97 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium505 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,8 g
Grasa poliinsaturada L3,4 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal223 kcal
Protein 9,7 g7,8 g
Carbohydrates 17,5 g22,3 g
Fat 13,6 g11,6 g
Fiber 0,97 g1 g
Sugars 0 g1,9 g
Sodium 437 mg505 mg

Product details

Brand
Gorton's
Barcode
0044400153508
Quantity
103 g
Label serving
2 fillets (103 g)
Category
Pesca y mariscos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALASKA POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)., BATTER COATING: RICE FLOUR, WATER, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR., VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAceite violado (canla)RiceLevadura

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Atlantic Salmon Fillet Skinless Market side 223 20,5 g 0 g 16,1 g
Atlantic Salmon Filet Members mark 223 20,5 g 0 g 16,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Fish Fillets?

100 g of Battered Fish Fillets has 223 kcal. Serving, 2 fillets, 103 g (103 g): about 230 kcal.

How much protein is in Battered Fish Fillets?

Battered Fish Fillets contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 2 fillets, 103 g (103 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in Battered Fish Fillets?

Battered Fish Fillets has 22,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars.

How much fat is in Battered Fish Fillets?

Battered Fish Fillets contains 11,6 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).

How much sodium is in Battered Fish Fillets?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601622. License: CC0 1.0 (U.S. public domain). Source record dated 5 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044400153508. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.