Bacon Bits
Packaged product Carne Harris Teeter
Bacon Bits contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
100 g provides 113% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 1.430 mg | 62% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,6 g | 57% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 20,4 mg | 113% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of carne (median 17,7 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat35,7 gin the top quarter of carne (median 8,6 g)
- Saturated fat14,3 gin the top quarter of carne (median 3,2 g)
- Sodium1.430 mgin the top quarter of carne (median 350 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036741332
- Label serving
- 1 tbsp (7 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Dry Salami Bites Del Duca | 429 | 32,1 g | 3,6 g | 32,1 g |
| Kretschmar Hard Salami Festival Foods | 429 | 17,9 g | 3,6 g | 39,3 g |
| Italian Smoked Sausages Tillamook | 429 | 32,1 g | 0 g | 32,1 g |
| hot chili pepper & lime flavored Meat Sticks Cattleman's Cut | 429 | 21,4 g | 10,7 g | 32,1 g |
| Dry Cured Pork Sausages Delikatesas | 429 | 25,1 g | 1,5 g | 35,6 g |
| Center Cut Peppered Bacon Hempler's | 429 | 42,9 g | 4,8 g | 23,8 g |
| Pure Organic Black Soya Powder Hei Hwang | 429 | 26,5 g | 50,7 g | 14,5 g |
| Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style | 429 | 42,9 g | 46,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Bits?
100 g of Bacon Bits has 429 kcal. Serving, 1 tbsp, 7 g (7 g): about 30 kcal.
Is Bacon Bits high in protein?
Bacon Bits contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 7 g (7 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).
How many carbs are in Bacon Bits?
Bacon Bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Bits?
Bacon Bits contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Bacon Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (113% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon Bits?
100 g contains 1.430 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036741332. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.