Arborio Risotto Rice
Packaged product Grainas y Pasta Tesco
Arborio Risotto Rice contains 355 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 266 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 18% of the Daily Value for Ácido pantoténico (B5) and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79,3 g | 29% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,88 mg | 18% |
| Vitamina B6 L | 0,1 mg | 6% |
| Calcio L | 25 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 23 mg | 5% |
| Fósforo L | 118 mg | 9% |
| Potasio L | 90 mg | 2% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,74 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for grainas y pasta (median 7,1 g)
- Fiber1,1 gbelow the median for grainas y pasta (median 1,8 g)
- Sugars0,1 gbelow the median for grainas y pasta (median 0,16 g)
- Fat1,2 gin the top quarter of grainas y pasta (median 0,4 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,27 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
Sugars and starch (1)
| Starch L | 77,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,29 g |
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5053947250835
- Quantity
- 1kg
- Label serving
- 1 serving (75 g)
- Category
- Arroces de Arborio
- Packaging
- Plastic,en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arborio rice (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Riz pour risotto Riso Bello | 356 | 6,7 g | 80 g | 0 g |
| Arborio Rice Rice Select | 356 | 6,7 g | 80 g | 0 g |
| Superior Arborio Rice Unico | 356 | 8,9 g | 80 g | 0 g |
| White Arborio Rice Lundberg Family Farms | 356 | 11,1 g | 77,8 g | 2,2 g |
| Arborio Rice Wild Harvest | 356 | 6,7 g | 77,8 g | 0 g |
| Della Arborio White Rice Della | 356 | 6,7 g | 80 g | 0 g |
| Authentic Superfino Arborio Rice Royal | 356 | 8,9 g | 80 g | 0 g |
| Arborio Rice Kroger | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio Risotto Rice?
100 g of Arborio Risotto Rice has 355 kcal. Serving, 1 serving, 75 g (75 g): about 266 kcal.
How much protein is in Arborio Risotto Rice?
Arborio Risotto Rice contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 5,5 g in serving, 1 serving, 75 g (75 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,1 g).
How many carbs are in Arborio Risotto Rice?
Arborio Risotto Rice has 79,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arborio Risotto Rice?
Arborio Risotto Rice contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Arborio Risotto Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV), Ácido pantoténico (B5) (18% DV), copper (16% DV), Thiamin (B1) (13% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arborio Risotto Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053947250835. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.