96%/4% Extra Lean Ground Beef
Packaged product Carne Giant Eagle
96%/4% Extra Lean Ground Beef contains 125 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 140 kcal.
Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 115% of the Daily Value for Vitamina B12, 58% of the Daily Value for zinc and 38% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,049 µg | 0,2% |
| Vitamina E L | 0,098 mg | 0,7% |
| Vitamina K L | 1,4 µg | 1% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,39 mg | 23% |
| Vitamina B12 L | 2,8 µg | 115% |
| Calcio L | 6,9 mg | 0,5% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 23,9 mg | 6% |
| Fósforo L | 224 mg | 18% |
| Potasio L | 382 mg | 8% |
| Zinc L | 6,3 mg | 58% |
| Copper L | 0,098 mg | 11% |
| Manganese L | 0 mg | 0% |
| Selenio L | 20,8 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of carne (median 17,6 g)
- Fat4 gbelow the median for carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium67 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2016915008916
- Label serving
- 1 portion (112 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 36 Day Matured Aberdeen Angus Beef Roasting Joint Specially Selected | 125 | 22 g | 0,5 g | 4,1 g |
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| Angus Roast beef Great Value | 125 | 19,6 g | 1,8 g | 3,6 g |
| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
| Bourbon Ridge Ham Boar’s Head | 125 | 17,9 g | 3,6 g | 4,5 g |
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| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 96%/4% Extra Lean Ground Beef?
100 g of 96%/4% Extra Lean Ground Beef has 125 kcal. Serving, 1 portion, 112 g (112 g): about 140 kcal.
Is 96%/4% Extra Lean Ground Beef high in protein?
96%/4% Extra Lean Ground Beef contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 portion, 112 g (112 g). About 70% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in 96%/4% Extra Lean Ground Beef?
96%/4% Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 96%/4% Extra Lean Ground Beef?
96%/4% Extra Lean Ground Beef contains 4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does 96%/4% Extra Lean Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (115% DV), zinc (58% DV), selenio (38% DV), Vitamina B6 (23% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 96%/4% Extra Lean Ground Beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2016915008916. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.