Fruits and Fruit Juices
FoodFactly lists 387 generic fruits and fruit juices with complete nutrition data. Per 100 g, the median is 60 kcal; half of them fall between 47 kcal and 92 kcal. Median protein is 0.61 g per 100 g.
All fruits and fruit juices
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Java-plum, (jambolan), raw Raw | 60 | 0.72 g | 15.6 g | 0.23 g |
| Juice, apple and grape blend, with added ascorbic acid | 50 | 0.16 g | 12.5 g | 0.12 g |
| Juice, apple, grape and pear blend, with added ascorbic acid and calcium | 52 | 0.17 g | 13 g | 0.12 g |
| Jujube, Chinese, fresh, dried Dried or dry | 281 | 4.7 g | 72.5 g | 0.5 g |
| Jujube, raw Raw | 79 | 1.2 g | 20.2 g | 0.2 g |
| Kiwifruit, green, raw Raw | 61 | 1.1 g | 14.7 g | 0.52 g |
| Kiwifruit (kiwi), green, peeled, raw Raw | 58 | 1 g | 13.8 g | 0.64 g |
| Kiwifruit, ZESPRI SunGold, raw Raw | 63 | 1 g | 15.8 g | 0.28 g |
| Kumquats, raw Raw | 71 | 1.9 g | 15.9 g | 0.86 g |
| Lemon juice from concentrate, bottled, CONCORD | 24 | 0.4 g | 5.4 g | 0.07 g |
| Lemon juice from concentrate, bottled, REAL LEMON | 17 | 0.47 g | 5.7 g | 0.07 g |
| Lemon juice from concentrate, canned or bottled Canned | 17 | 0.45 g | 5.6 g | 0.07 g |
| Lemon juice, raw Raw | 22 | 0.35 g | 6.9 g | 0.24 g |
| Lemon peel, raw Raw | 47 | 1.5 g | 16 g | 0.3 g |
| Lemon, raw, without peel Raw | 29 | 1.1 g | 9.3 g | 0.3 g |
| Lime juice, canned or bottled, unsweetened Canned | 21 | 0.25 g | 6.7 g | 0.23 g |
| Lime juice, raw Raw | 25 | 0.42 g | 8.4 g | 0.07 g |
| Limes, raw Raw | 30 | 0.7 g | 10.5 g | 0.2 g |
| Litchis, dried Dried or dry | 277 | 3.8 g | 70.7 g | 1.2 g |
| Litchis, raw Raw | 66 | 0.83 g | 16.5 g | 0.44 g |
| Loganberries, frozen Frozen | 55 | 1.5 g | 13 g | 0.31 g |
| Longans, dried Dried or dry | 286 | 4.9 g | 74 g | 0.4 g |
| Longans, raw Raw | 60 | 1.3 g | 15.1 g | 0.1 g |
| Loquats, raw Raw | 47 | 0.43 g | 12.1 g | 0.2 g |
| Mammy-apple, (mamey), raw Raw | 51 | 0.5 g | 12.5 g | 0.5 g |
| Mandarin, seedless, peeled, raw Raw | 56 | 1 g | 13.4 g | 0.46 g |
| Mango, Ataulfo, peeled, raw Raw | 71 | 0.69 g | 17.4 g | 0.68 g |
| Mango, dried, sweetened Dried or dry | 319 | 2.5 g | 78.6 g | 1.2 g |
| Mango nectar, canned Canned | 51 | 0.11 g | 13.1 g | 0.06 g |
| Mango, raw Raw | 60 | 0.82 g | 15 g | 0.38 g |
| Mangosteen, canned, syrup pack Canned | 73 | 0.41 g | 17.9 g | 0.58 g |
| Mango, Tommy Atkins, peeled, raw Raw | 62 | 0.56 g | 15.3 g | 0.57 g |
| Maraschino cherries, canned, drained Canned | 165 | 0.22 g | 42 g | 0.21 g |
| Medjool dates | 277 | 1.8 g | 75 g | 0.15 g |
| Melon balls, frozen Frozen | 33 | 0.84 g | 7.9 g | 0.25 g |
| Melons, cantaloupe, raw Raw | 34 | 0.84 g | 8.2 g | 0.19 g |
| Melons, casaba, raw Raw | 28 | 1.1 g | 6.6 g | 0.1 g |
| Melons, honeydew, raw Raw | 36 | 0.54 g | 9.1 g | 0.14 g |
| Mulberries, raw Raw | 43 | 1.4 g | 9.8 g | 0.39 g |
| Nance, canned, syrup, drained Canned | 95 | 0.56 g | 22.8 g | 1.3 g |
| Nance, frozen, unsweetened Frozen | 73 | 0.66 g | 17 g | 1.2 g |
| Naranjilla (lulo) pulp, frozen, unsweetened Frozen | 25 | 0.44 g | 5.9 g | 0.22 g |
| Nectarines, raw Raw | 39 | 1.1 g | 9.2 g | 0.28 g |
| Oheloberries, raw Raw | 28 | 0.38 g | 6.8 g | 0.22 g |
| Olives, green, Manzanilla, stuffed with pimiento | 130 | 1.2 g | 5 g | 12.9 g |
| Olives, pickled, canned or bottled, green Canned | 145 | 1 g | 3.8 g | 15.3 g |
| Olives, ripe, canned (jumbo-super colossal) Canned | 81 | 0.97 g | 5.6 g | 6.9 g |
| Olives, ripe, canned (small-extra large) Canned | 116 | 0.84 g | 6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fruits.