Tri-Color Orzo
Packaged product Getreide und Pasta Rice Select
Tri-Color Orzo contains 375 kcal per 100 g. A Serving, 0.33 cup, 56 g (56 g) provides about 210 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
100 g provides 96 % of the Daily Value for Folat (B9), 83 % of the Daily Value for Thiamin (B1) and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Folat (B9) L | 384 µg | 96 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Getreide und Pasta (median 12,4 g)
- Fiber3,6 gabove the median for Getreide und Pasta (median 3,6 g)
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium18 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Folsäure L | 186 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 71,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 5,4 g | 3,6 g |
| Sodium | 36 mg | 18 mg |
Product details
- Brand
- Rice Select
- Barcode
- 0074401701415
- Label serving
- 0.33 cup (56 g)
- Category
- Teigwaren
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina (wheat), dried spinach, dried tomato, enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow macaroni Winco Foods | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pasta Colavita | 375 | 12,5 g | 78,6 g | 1,8 g |
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta, Elbows Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta Ziti, Enriched Macaroni Product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Weis quality, classic rotini pasta, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Linguine pasta, enriched spaghetti product Weis | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pappardelle Garofalo | 375 | 12,5 g | 78,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tri-Color Orzo?
100 g of Tri-Color Orzo has 375 kcal. Serving, 0.33 cup, 56 g (56 g): about 210 kcal.
Is Tri-Color Orzo high in protein?
Tri-Color Orzo contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 0.33 cup, 56 g (56 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,4 g).
How many carbs are in Tri-Color Orzo?
Tri-Color Orzo has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Tri-Color Orzo?
Tri-Color Orzo contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tri-Color Orzo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (96 % DV), Thiamin (B1) (83 % DV), Niacin (B3) (34 % DV) and Riboflavin (B2) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tri-Color Orzo?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570034. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0074401701415. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.