tomato paste
Packaged product Gemüse essentials
Tomato paste contains 88 kcal per 100 g. A Serving, 1 serving, 25 g (25 g) provides about 22 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Gemüse (median 3,3 g)
- Sugars12,4 gabove the median for Gemüse (median 12,1 g)
- Fat0,4 gin the top quarter of Gemüse (median 0 g)
- Saturated fat0,4 gin the top quarter of Gemüse (median 0 g)
- Sodium160 mgabove the median for Gemüse (median 61 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- essentials
- Barcode
- 9300633615116
- Quantity
- 170g
- Label serving
- 1 serving (25 g)
- Category
- Tomatenpasten
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italienisches tomatenmark doppelt konzentriert Real Quality | 88 | 4,6 g | 14 g | 0,5 g |
| Double Concentré de Tomates Freshona | 88 | 4,5 g | 13,4 g | 0,3 g |
| Tomatenmark Bio Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Tomaten mark Sauce Tomatenmark | 88 | 3,9 g | 15 g | 0,5 g |
| Double concentré de tomate Colruyt | 88 | 4,4 g | 13,5 g | 0,1 g |
| Tomato Paste Sofra | 88 | 5 g | 17,5 g | 0 g |
| Tomatpuré, tube Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Bio-Tomaten-mark mit Basilikum Natur pur | 88 | 4,3 g | 17 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato paste?
100 g of tomato paste has 88 kcal. Serving, 1 serving, 25 g (25 g): about 22 kcal.
How much protein is in tomato paste?
Tomato paste contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 25 g (25 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 3,3 g).
How many carbs are in tomato paste?
Tomato paste has 15,2 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tomato paste?
Tomato paste contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in tomato paste?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633615116. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.