Super Chicken & Egg
Packaged product Milch und Eier IT'S A GOOD GRAB
Super Chicken & Egg contains 244 kcal per 100 g. A Serving, 142.0 g (142 g) provides about 346 kcal.
Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Milch und Eier (median 8 g)
- Fiber1 gabove the median for Milch und Eier (median 0,6 g)
- Fat12,7 gabove the median for Milch und Eier (median 10 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- IT'S A GOOD GRAB
- Barcode
- 8719128163420
- Label serving
- 142.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omelet minis Jimmy Dean | 244 | 15,6 g | 6,7 g | 16,7 g |
| Four Cheese Ravioli World Kitchen | 244 | 11 g | 31,7 g | 7,7 g |
| Mac and Cheese Sprouts FM | 244 | 10,9 g | 15,6 g | 15 g |
| Ham Cheese & Egg In Croissant Martin's | 244 | 12,7 g | 22 g | 11,7 g |
| Turkey And Swiss Cheese Slider Taylor Farms Deli | 244 | 16,4 g | 27,2 g | 8 g |
| Ham & farmhouse cheddar cheese toastie M&s | 244 | 14,8 g | 23 g | 9,6 g |
| Sausage & Cheddar Cheese Egg Wrap crepini | 244 | 17,8 g | 8,9 g | 15,6 g |
| Cream Cheese Dairy Essence | 244 | 8 g | 12 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Chicken & Egg?
100 g of Super Chicken & Egg has 244 kcal. Serving, 142.0 g (142 g): about 346 kcal.
Is Super Chicken & Egg high in protein?
Super Chicken & Egg contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,2 g in Serving, 142.0 g (142 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Super Chicken & Egg?
Super Chicken & Egg has 20,4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Chicken & Egg?
Super Chicken & Egg contains 12,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719128163420. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2025. Imported 8. November 2026.
Last updated: . Source description: "SUPER CHICKEN & EGG". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.