Rustic white thin - sliced bread
Packaged product Brot und Backwaren Arnold
Rustic white thin - sliced bread contains 259 kcal per 100 g. A Serving, 1 SLICE, 27 g (27 g) provides about 70 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (250 kcal per 100 g).
100 g provides 45 % of the Daily Value for Folat (B9), 28 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 7,4 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,37 mg | 28 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 178 µg | 45 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 3 mg | 16 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 74 mg | 6 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of Brot und Backwaren (median 9,4 g)
- Fiber3,7 gbelow the median for Brot und Backwaren (median 4,4 g)
- Sugars7,4 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Fat1,9 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,5 g)
- Sodium593 mgin the top quarter of Brot und Backwaren (median 386 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 51,9 g | 51,8 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 7,4 g | 7,4 g |
| Sodium | 630 mg | 593 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410956687
- Label serving
- 1 SLICE (27 g)
- Category
- Geschnittenes Brot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, soybean oil*, sea salt, whole wheat flour*, grain vinegar*, natural flavors, cultured wheat starch*, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssig
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|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7,4 g | 51,8 g | 1,9 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11,1 g | 48,2 g | 3,7 g |
| Pão de forma Panet's | 259 | 9 g | 48 g | 3 g |
| Pain de mie pour toast au seigle spécial fruits de mer Casino | 259 | 8,7 g | 45 g | 3,7 g |
| pan de molde Eliges | 259 | 9,3 g | 47 g | 3 g |
| ICA Formfranska ICA | 259 | 8 g | 49 g | 3 g |
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| Tostadas Dia | 259 | 9 g | 48 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic white thin - sliced bread?
100 g of Rustic white thin - sliced bread has 259 kcal. Serving, 1 SLICE, 27 g (27 g): about 70 kcal.
How much protein is in Rustic white thin - sliced bread?
Rustic white thin - sliced bread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 1 SLICE, 27 g (27 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,4 g).
How many carbs are in Rustic white thin - sliced bread?
Rustic white thin - sliced bread has 51,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,4 g of sugars.
How much fat is in Rustic white thin - sliced bread?
Rustic white thin - sliced bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rustic white thin - sliced bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (45 % DV), Riboflavin (B2) (28 % DV), Eisen (16 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic white thin - sliced bread?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466074. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0073410956687. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.