Rapiditas Integrales
Packaged product Brot und Backwaren Bimbo
Rapiditas Integrales contains 280 kcal per 100 g. A Serving, 55g, dos unidades (55 g) provides about 154 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,2 g)
- Fiber6,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,3 gabove the median for Brot und Backwaren (median 2,3 g)
- Fat6,2 gbelow the median for Brot und Backwaren (median 6,5 g)
- Saturated fat3,1 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium262 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,73 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
Harina integral, agua, aceite vegetal, azúcar, sal, gasificante, gluten de trigo, cloruro de potasio, levadura, estabilizantes: INS 422, INS 412, INS 466, conservadores: INS 282, INS 200, regulador de acidez: INS 270, aromatizante natural. PUEDE CONTENER LECHE Y SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapiditas Integrales?
100 g of Rapiditas Integrales has 280 kcal. Serving, 55g, dos unidades (55 g): about 154 kcal.
How much protein is in Rapiditas Integrales?
Rapiditas Integrales contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,9 g in Serving, 55g, dos unidades (55 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,2 g).
How many carbs are in Rapiditas Integrales?
Rapiditas Integrales has 47,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapiditas Integrales?
Rapiditas Integrales contains 6,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Rapiditas Integrales?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793890258288. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.