Rapiditas Integrales
Packaged product Pan y productos horneados Bimbo
Rapiditas Integrales contains 280 kcal per 100 g. A serving, 55g, dos unidades (55 g) provides about 154 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 47,3 g | 17% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber6,9 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Fat6,2 gbelow the median for pan y productos horneados (median 6,6 g)
- Saturated fat3,1 gin the top quarter of pan y productos horneados (median 1,2 g)
- Sodium262 mgin the lowest quarter of pan y productos horneados (median 460 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,73 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Bimbo
- Barcode
- 7793890258288
- Quantity
- 275 g
- Label serving
- 55g (dos unidades)
- Category
- Panes planos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral, agua, aceite vegetal, azúcar, sal, gasificante, gluten de trigo, cloruro de potasio, levadura, estabilizantes: INS 422, INS 412, INS 466, conservadores: INS 282, INS 200, regulador de acidez: INS 270, aromatizante natural. PUEDE CONTENER LECHE Y SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapiditas Integrales?
100 g of Rapiditas Integrales has 280 kcal. Serving, 55g, dos unidades (55 g): about 154 kcal.
How much protein is in Rapiditas Integrales?
Rapiditas Integrales contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,9 g in serving, 55g, dos unidades (55 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in Rapiditas Integrales?
Rapiditas Integrales has 47,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapiditas Integrales?
Rapiditas Integrales contains 6,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
How much sodium is in Rapiditas Integrales?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793890258288. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.