Old Fashioned Donuts
Packaged product Süßigkeiten und Desserts Franz
Old Fashioned Donuts contains 404 kcal per 100 g. A Serving, 1 donut, 57 g (57 g) provides about 230 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 43,9 g | |
| Added sugars L | 64,6 g | 129 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 175 mg | 13 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 75,4 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars43,9 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
- Fat15,8 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,9 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium351 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 404 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 61,4 g | 61,4 g |
| Fat | 14 g | 15,8 g |
| Fiber | n/a | 1,8 g |
| Sugars | 40,4 g | 43,9 g |
| Sodium | 281 mg | 351 mg |
Product details
Ingredients
Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, dextrose, dried whey [milk], leavening [sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate], soy flour, salt, enzymes [wheat flour, enzymes and canola oil], potato flour, dried egg yolk, palm emulsifier [mono - and diglycerides and citric acid], soy lecithin, spices, natural flavors, vanillin, beta carotene [color], and dough stabilizer [tapioca-corn dextrin, guar gum, wheat starch, and karaya gum]), water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium, sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), palm oil, artificial flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donuts?
100 g of Old Fashioned Donuts has 404 kcal. Serving, 1 donut, 57 g (57 g): about 230 kcal.
How much protein is in Old Fashioned Donuts?
Old Fashioned Donuts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 donut, 57 g (57 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in Old Fashioned Donuts?
Old Fashioned Donuts has 61,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43,9 g of sugars.
How much fat is in Old Fashioned Donuts?
Old Fashioned Donuts contains 15,8 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Old Fashioned Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Donuts?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455373. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0072220220322. License: ODbL 1.0 (Open Food Facts). Source record dated 21. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.