Nesquik Duo
Packaged product Frühstückszerealien Nestlé
Nesquik Duo contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (384 kcal per 100 g).
100 g provides 104 % of the Daily Value for Pantothensäure (B5), 88 % of the Daily Value for Niacin (B3) and 54 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 71,3 g | 26 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 14 mg | 88 % |
| Pantothensäure (B5) L | 5,2 mg | 104 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 436 mg | 34 % |
| Eisen L | 9,7 mg | 54 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Frühstückszerealien (median 9,9 g)
- Fiber8,1 gbelow the median for Frühstückszerealien (median 8,5 g)
- Sugars22,2 gin the top quarter of Frühstückszerealien (median 13 g)
- Fat6,6 gbelow the median for Frühstückszerealien (median 6,7 g)
- Saturated fat2,9 gabove the median for Frühstückszerealien (median 1,3 g)
- Sodium84 mgbelow the median for Frühstückszerealien (median 88 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7613031570126
- Quantity
- 325 g
- Label serving
- 30 g
- Category
- pflanzliche-lebensmittel-und-getranke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: 49,5% VOLLKORNWEIZEN, Zucker, Maisgrieß, 10,7% weiße Schokolade (Zucker, VOLLMILCHPULVER, Kakaobutter*, BUTTERREINFETT, Emulgator (Lecithine), natürliches Vanillearoma), Glukosesirup, 3,9% fettarmer Kakao*, Reismehl, WEIZENMEHL, Sonnenblumenöl, Calciumcarbonat, Überzugmittel (Gummi arabicum, Polydextrose), Salz, natürliches Aroma, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure. Kann NÜSSE enthalten.*Rainforest Alliance-zertifiziert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupReisWeizenmehlSonnenblumenölSalzKakaobutter
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|---|---|---|---|---|
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| NESTLE CINI-MINIS CHURROS Cerealien 600g Nestlé | 393 | 7,6 g | 75,6 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik Duo?
100 g of Nesquik Duo has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Nesquik Duo?
Nesquik Duo contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,9 g).
How many carbs are in Nesquik Duo?
Nesquik Duo has 71,3 g of total carbohydrates per 100 g, including 8,1 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik Duo?
Nesquik Duo contains 6,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Nesquik Duo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (104 % DV), Niacin (B3) (88 % DV), Eisen (54 % DV), Calcium (34 % DV) and Vitamin D (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik Duo?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031570126. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.