Nesquik Duo
Packaged product Breakfast Cereals Nestlé
Nesquik Duo contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (381 kcal per 100 g).
100 g provides 104% of the Daily Value for Pantothenic acid (B5), 88% of the Daily Value for Niacin (B3) and 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 22.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 5.2 mg | 104% |
| Choline L | 0 mg | 0% |
| Calcium L | 436 mg | 34% |
| Iron L | 9.7 mg | 54% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for breakfast cereals (median 10 g)
- Fiber8.1 gbelow the median for breakfast cereals (median 8.6 g)
- Sugars22.2 gin the top quarter of breakfast cereals (median 13.2 g)
- Fat6.6 gbelow the median for breakfast cereals (median 6.7 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 1.3 g)
- Sodium84 mgbelow the median for breakfast cereals (median 88 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7613031570126
- Quantity
- 325 g
- Label serving
- 30 g
- Category
- Pflanzliche lebensmittel und getranke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: 49,5% VOLLKORNWEIZEN, Zucker, Maisgrieß, 10,7% weiße Schokolade (Zucker, VOLLMILCHPULVER, Kakaobutter*, BUTTERREINFETT, Emulgator (Lecithine), natürliches Vanillearoma), Glukosesirup, 3,9% fettarmer Kakao*, Reismehl, WEIZENMEHL, Sonnenblumenöl, Calciumcarbonat, Überzugmittel (Gummi arabicum, Polydextrose), Salz, natürliches Aroma, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure. Kann NÜSSE enthalten.*Rainforest Alliance-zertifiziert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupRiceWheat flourSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge Caramel - Petit Beurre Crownfield | 396 | 30.2 g | 48.7 g | 7.6 g |
| Schokomüsli Kölln | 400 | 11 g | 59 g | 11 g |
| NESTLE FITNESS JOGHURT Cerealien 350g Nestlé | 393 | 9 g | 72.3 g | 5.9 g |
| NESTLE CINI-MINIS CHURROS Cerealien 600g Nestlé | 393 | 7.6 g | 75.6 g | 5.5 g |
| Bio Basis Frühstücksbrei Alnavit | 403 | 21 g | 45 g | 13 g |
| Vitalis Weniger süß Schoko Müsli Dr. Oetker | 405 | 12 g | 59 g | 12 g |
| Lion Cereals Karamell & Schoko Nestlé | 405 | 8.1 g | 73.1 g | 7.4 g |
| NESTLE NESQUIK WAVES Cerealien Nestlé | 389 | 8.9 g | 73.6 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613031570126. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.