Women Nutritional Shake, Very Vanilla, Very Vanilla

Packaged product Getränke BOOST

Women Nutritional Shake, Very Vanilla, Very Vanilla contains 49 kcal per 100 ml. A typical serving of 1 bottle (325 ml) provides about 159 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

100 ml provides 38 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for Kupfer and 21 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

49kcal per 100 ml
9,2 gprotein
1,2 gcarbohydrates
0,92 gfat
159kcal in 1 bottle (325 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,31 g 2 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 95 mg 4 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,31 g
Protein L 9,2 g 18 %
Vitamin C L 18,5 mg21 %
Vitamin K L 6,2 µg5 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 1,2 mg8 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 43 µg11 %
Vitamin B12 L 0,92 µg38 %
Calcium L 185 mg14 %
Eisen L 1,1 mg6 %
Magnesium L 31 mg7 %
Phosphor L 123 mg10 %
Kalium L 148 mg3 %
Zink L 1,9 mg17 %
Kupfer L 0,25 mg27 %
Mangan L 0 mg0 %
Selen L 8 µg15 %
Iodin L 12 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 17 %49kcal / 100 ml
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1238 %Kupfer27 %Vitamin C21 %Zink17 %Riboflavin (B2)16 %Selen15 %Calcium14 %Vitamin B613 %Folat (B9)11 %Phosphor10 %

Nutritional insights

  • Protein9,2 gabove the median for Getränke (median 0,83 g)
  • Sugars0,31 gbelow the median for Getränke (median 4 g)
  • Fat0,92 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0,31 gabove the median for Getränke (median 0,2 g)
  • Sodium95 mgabove the median for Getränke (median 39 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L148 IU
Other components (2)
Vitamin A, IE L308 IU
Folsäure L26 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 49,2 kcal49 kcal
Protein 9,2 g9,2 g
Carbohydrates 1,2 g1,2 g
Fat 0,92 g0,92 g
Fiber 0 g0 g
Sugars 0,31 g0,31 g
Sodium 95,4 mg95 mg

Product details

Brand
BOOST
Barcode
0041679203279
Label serving
1 bottle
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF VITAMINS AND MINERALS++, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, SODIUM SELENATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Women Nutritional Shake, Very Vanilla, Very Vanilla?

100 ml of Women Nutritional Shake, Very Vanilla, Very Vanilla has 49 kcal. 1 bottle (325 ml): about 159 kcal.

How much protein is in Women Nutritional Shake, Very Vanilla, Very Vanilla?

Women Nutritional Shake, Very Vanilla, Very Vanilla contains 9,2 g of protein per 100 ml (18 % of the 50 g Daily Value), or 30 g in 1 bottle (325 ml). About 74 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,83 g).

How many carbs are in Women Nutritional Shake, Very Vanilla, Very Vanilla?

Women Nutritional Shake, Very Vanilla, Very Vanilla has 1,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 0,31 g of sugars.

How much fat is in Women Nutritional Shake, Very Vanilla, Very Vanilla?

Women Nutritional Shake, Very Vanilla, Very Vanilla contains 0,92 g of fat per 100 ml, of which 0,31 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Women Nutritional Shake, Very Vanilla, Very Vanilla contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (38 % DV), Kupfer (27 % DV), Vitamin C (21 % DV), Zink (17 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Women Nutritional Shake, Very Vanilla, Very Vanilla?

100 ml contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041679203279. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2484411. License: CC0 1.0 (U.S. public domain). Source record dated 2. Februar 2022. Imported 6. November 2026.

Last updated: . Source description: "WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.