Jasmine Rice
Packaged product Getreide und Pasta H-E-B
Jasmine Rice contains 356 kcal per 100 g. A Serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 6,7 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220088478
- Quantity
- 907 g
- Label serving
- 1 serving (45 g)
- Category
- Jasmin-Reis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmine Rice (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Blend Hyvee | 356 | 8,9 g | 77,8 g | 1,1 g |
| Jasmine Rice (cooked) giant eagle | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Vera | 356 | 6,7 g | 80 g | 0 g |
| Riz thaï jasmin Artisans du Monde | 356 | 10 g | 72 g | 2,5 g |
| White Rice Jasmine Lundberg Family Farms | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Bettino | 356 | 6,7 g | 80 g | 0 g |
| Jasmine while rice Hy-Vee Select | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Sarita | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 356 kcal. Serving, 1 serving, 45 g (45 g): about 160 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220088478. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.