Jasmine Rice (cooked)
Packaged product Getreide und Pasta giant eagle
Jasmine Rice (cooked) contains 356 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0,89 mg | 5 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 6,7 g)
- Fiber2,2 gin the top quarter of Getreide und Pasta (median 1 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,11 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 356 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- giant eagle
- Barcode
- 0030034935016
- Category
- Jasmin-Reis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Blend Hyvee | 356 | 8,9 g | 77,8 g | 1,1 g |
| Jasmine Rice Vera | 356 | 6,7 g | 80 g | 0 g |
| Riz thaï jasmin Artisans du Monde | 356 | 10 g | 72 g | 2,5 g |
| White Rice Jasmine Lundberg Family Farms | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Bettino | 356 | 6,7 g | 80 g | 0 g |
| Jasmine while rice Hy-Vee Select | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Sarita | 356 | 6,7 g | 80 g | 0 g |
| A taste of thai, jasmine rice A Taste Of Thai | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice (cooked)?
100 g of Jasmine Rice (cooked) has 356 kcal.
How much protein is in Jasmine Rice (cooked)?
Jasmine Rice (cooked) contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,7 g).
How many carbs are in Jasmine Rice (cooked)?
Jasmine Rice (cooked) has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice (cooked)?
Jasmine Rice (cooked) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jasmine Rice (cooked)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405119. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0030034935016. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.