Franks
Packaged product Fleisch Ball Park
Franks contains 245 kcal per 100 g. A Serving, 53 g (53 g) provides about 130 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 906 mg | 39 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Fleisch (median 14,3 g)
- Sugars1,9 gin the top quarter of Fleisch (median 0,7 g)
- Fat20,8 gbelow the median for Fleisch (median 21,7 g)
- Saturated fat7,6 gbelow the median for Fleisch (median 8,1 g)
- Sodium906 mgabove the median for Fleisch (median 800 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 3,8 g | 3,8 g |
| Fat | 20,8 g | 20,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 906 mg | 906 mg |
Product details
Ingredients
mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork And Yorkshire Ale Sausages Morrisons | 245 | 16,1 g | 4,3 g | 17,7 g |
| 6 Saucisses a l'ancienne Clermont | 245 | 15,4 g | 0,9 g | 20 g |
| Pcc, mild italian pork sausage Pcc | 245 | 16 g | 1,1 g | 19,2 g |
| Pcc, mild italian pork sausage Pcc | 245 | 16 g | 1,1 g | 19,2 g |
| Pcc, pork sausage, mild italian Mondo & Sons | 245 | 16 g | 1,1 g | 19,2 g |
| Saucisses à rôtir Coop naturaplan | 245 | 13 g | 1 g | 21 g |
| Cipollata Veau Coop | 245 | 13 g | 1 g | 21 g |
| Sankt Galler Bratwurst Migros | 245 | 13 g | 0,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franks?
100 g of Franks has 245 kcal. Serving, 53 g (53 g): about 130 kcal.
How much protein is in Franks?
Franks contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 53 g (53 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).
How many carbs are in Franks?
Franks has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars.
How much fat is in Franks?
Franks contains 20,8 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Franks?
100 g contains 906 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622400. License: CC0 1.0 (U.S. public domain). Source record dated 15. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0054500193328. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.