Ensure Vanilla Flavour
Packaged product Sonstige Lebensmittel Abbott
Ensure Vanilla Flavour contains 78 kcal per 100 g. A Serving, 1 bottle, 200 ml (200 g) provides about 156 kcal.
Roughly 49 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13.889 % of the Daily Value for Kupfer, 23 % of the Daily Value for Vitamin D and 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,2 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 91 mg | 4 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 66 µg | 7 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin D L | 4,5 µg | 23 % |
| Vitamin E L | 1,1 mg | 7 % |
| Vitamin K L | 10 µg | 8 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 227 mg | 17 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 125 mg | 13.889 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 4,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 49 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars8,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium91 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,57 g |
Product details
- Brand
- Abbott
- Barcode
- 8710428026521
- Label serving
- 1 bottle (200 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Vanilla Flavour?
100 g of Ensure Vanilla Flavour has 78 kcal. Serving, 1 bottle, 200 ml (200 g): about 156 kcal.
How much protein is in Ensure Vanilla Flavour?
Ensure Vanilla Flavour contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 1 bottle, 200 ml (200 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Ensure Vanilla Flavour?
Ensure Vanilla Flavour has 9,3 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Vanilla Flavour?
Ensure Vanilla Flavour contains 2,3 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Ensure Vanilla Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (13.889 % DV), Vitamin D (23 % DV), Vitamin C (22 % DV), Pantothensäure (B5) (22 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure Vanilla Flavour?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428026521. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.