Ensure Plus
Packaged product Sonstige Lebensmittel Abbott
Ensure Plus contains 4.380 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 783 % of the Daily Value for Vitamin B12, 750 % of the Daily Value for Vitamin C and 694 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4.380 kcal | |
| Total fat L | 138 g | 177 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 2.750 mg | 120 % |
| Total carbohydrates L | 625 g | 227 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 250 g | |
| Protein L | 162 g | 324 % |
| Vitamin C L | 675 mg | 750 % |
| Vitamin K L | 250 µg | 208 % |
| Thiamin (B1) L | 5 mg | 417 % |
| Riboflavin (B2) L | 5,3 mg | 408 % |
| Niacin (B3) L | 62,5 mg | 391 % |
| Pantothensäure (B5) L | 31,2 mg | 624 % |
| Vitamin B6 L | 6,3 mg | 368 % |
| Folat (B9) L | 1.250 µg | 313 % |
| Vitamin B12 L | 18,8 µg | 783 % |
| Calcium L | 3.750 mg | 288 % |
| Eisen L | 56,2 mg | 312 % |
| Magnesium L | 1.250 mg | 298 % |
| Phosphor L | 3.750 mg | 300 % |
| Kalium L | 5.000 mg | 106 % |
| Zink L | 46,9 mg | 426 % |
| Kupfer L | 6,3 mg | 694 % |
| Mangan L | 15 mg | 652 % |
| Selen L | 262 µg | 476 % |
| Iodin L | 469 µg | 313 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein162 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars250 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat138 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium2.750 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 62,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 50 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 4.000 IU |
|---|
Other components (1)
| Vitamin A, IE L | 15.600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 4.380 kcal |
| Protein | 6,8 g | 162 g |
| Carbohydrates | 19,8 g | 625 g |
| Fat | 4,6 g | 138 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,4 g | 250 g |
| Sodium | 88,6 mg | 2.750 mg |
Product details
- Brand
- Abbott
- Barcode
- 0070074671123
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn, soy), protein isolate, less than 0.5% of: vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Plus?
100 g of Ensure Plus has 4.380 kcal.
Is Ensure Plus high in protein?
Ensure Plus contains 162 g of protein per 100 g (324 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Ensure Plus?
Ensure Plus has 625 g of total carbohydrates per 100 g, including 0 g of fiber and 250 g of sugars.
How much fat is in Ensure Plus?
Ensure Plus contains 138 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Ensure Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (783 % DV), Vitamin C (750 % DV), Kupfer (694 % DV), Mangan (652 % DV) and Pantothensäure (B5) (624 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure Plus?
100 g contains 2.750 mg of sodium, 120 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838270. License: CC0 1.0 (U.S. public domain). Source record dated 30. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0070074671123. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.