Cookie Dough Protein Shake
Packaged product Süßigkeiten und Desserts premier protein
Cookie Dough Protein Shake contains 49 kcal per 100 g. A Serving, 1 shake, 325.308 g (325 g) provides about 159 kcal.
Roughly 76 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 58 kcal per 100 g across 131 products.
100 g provides 30 % of the Daily Value for Vitamin D, 26 % of the Daily Value for Vitamin A and 25 % of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 230 µg | 26 % |
| Vitamin C L | 7,4 mg | 8 % |
| Vitamin D L | 6 µg | 30 % |
| Vitamin E L | 1,2 mg | 8 % |
| Vitamin K L | 30 µg | 25 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 55,3 mg | 1 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Süßigkeiten und Desserts (median 9 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,9 g)
- Sugars0,31 gbelow the median for Süßigkeiten und Desserts (median 1,3 g)
- Fat0,92 gbelow the median for Süßigkeiten und Desserts (median 1 g)
- Saturated fat0,31 gbelow the median for Süßigkeiten und Desserts (median 0,36 g)
- Sodium0,11 mgin the lowest quarter of Süßigkeiten und Desserts (median 73,9 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- premier protein
- Barcode
- 0643843800835
- Label serving
- 1 shake (325.308 g)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, calcium caseinate, contains less than 1% of high oleic artificial flavors, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin ej, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, macinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol [vitamin d3], copper gluconate, calcium o-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1], cyanocobalamin vitamin b12, pyridoxine hydrochloride vitamin b6), riboflavin vitamin b2), chromium polynicotinate), magnesium phosphate, sodium ascorbate contains milk and soy, source of prote ud gluten free 8977 redients lle ca 94608 pro s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| Chocolate high protein shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Cookie Dough Protein Shake Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| Cookie Dough Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| High Protein Nutritional Shake Chocolate Members Mark | 49 | 9,2 g | 1,5 g | 0,92 g |
| Premier - Chocolate Peanut Butter Premier Protein | 49 | 9,2 g | 1,9 g | 0,92 g |
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| Chocolate High Protein Shake Kate Farms | 49 | 7,7 g | 2,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Protein Shake?
100 g of Cookie Dough Protein Shake has 49 kcal. Serving, 1 shake, 325.308 g (325 g): about 159 kcal.
How much protein is in Cookie Dough Protein Shake?
Cookie Dough Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 1 shake, 325.308 g (325 g). About 76 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9 g).
How many carbs are in Cookie Dough Protein Shake?
Cookie Dough Protein Shake has 0,92 g of total carbohydrates per 100 g, including 0 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough Protein Shake?
Cookie Dough Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cookie Dough Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30 % DV), Vitamin A (26 % DV), Vitamin K (25 % DV), Pantothensäure (B5) (20 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough Protein Shake?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843800835. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 8. November 2026.
Last updated: . Source description: "COOKIE DOUGH PROTEIN SHAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.