Classic White Bread
Packaged product Brot und Backwaren WONDER
Classic White Bread contains 246 kcal per 100 g. A Serving, 2 slice, 57 g (57 g) provides about 140 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 51 % of the Daily Value for Folat (B9) and 49 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 6 µg | 30 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Folat (B9) L | 202 µg | 51 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 632 mg | 49 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 8,1 g)
- Fiber3,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars8,8 gabove the median for Brot und Backwaren (median 4 g)
- Fat2,6 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium316 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Folsäure L | 96 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 8,8 g | 7 g |
| Carbohydrates | 50,9 g | 50,9 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,3 g | 3,5 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- WONDER
- Barcode
- 0072250011372
- Label serving
- 2 Slices (57g/2.0oz)
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, MODIFIED CORN STARCH, SUCROSE, SUGAR, SOY LECITHIN, CHOLECALCIFEROL (VITAMIN D3), SOY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 7 Sprouted Whole Grains Burger Buns, 7 Sprouted Whole Grains ANGELIC BAKEHOUSE | 246 | 12,3 g | 43,9 g | 6,1 g |
| Peasant Loaf Gluten-Free Artisan Bread, Peasant Loaf KIM & JAKE'S | 246 | 3,5 g | 38,6 g | 4,4 g |
| Harvest Wheat Bread, Harvest Wheat BAND OF BAKERS | 246 | 7 g | 42,1 g | 5,3 g |
| Artisan Honey Wheat Bread BAND OF BAKERS | 246 | 8,8 g | 52,6 g | 0,88 g |
| Whole Grain Italian Rolls, Whole Grain CALISE BAKERY | 246 | 8,8 g | 45,6 g | 3,5 g |
| Organic Wheat Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Organic Rustic French Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Soft 100% Whole Wheat Bread, Whole Wheat WEGMANS ORGANIC | 246 | 10,5 g | 45,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic White Bread?
100 g of Classic White Bread has 246 kcal. Serving, 2 slice, 57 g (57 g): about 140 kcal.
How much protein is in Classic White Bread?
Classic White Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 2 slice, 57 g (57 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).
How many carbs are in Classic White Bread?
Classic White Bread has 50,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,8 g of sugars.
How much fat is in Classic White Bread?
Classic White Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Classic White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (51 % DV), Calcium (49 % DV), Vitamin D (30 % DV) and Riboflavin (B2) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic White Bread?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250011372. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2569016. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "CLASSIC WHITE BREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.