Getränke, Fruchtpuppengetränk, gefrorenes Konzentrat: Nutrition Facts

Generic food Frozen Getränke

Getränke, Fruchtpuppengetränk, gefrorenes Konzentrat contains 162 kcal per 100 g. A typical serving of 1 fl oz (34,8 g) provides about 56 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 173 % of the Daily Value for Vitamin C, 16 % of the Daily Value for Mangan and 10 % of the Daily Value for Kupfer.

These values are for the Frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

162kcal per 100 g
0,2 gprotein
41,4 gcarbohydrates
0 gfat
56kcal in 1 fl oz (34,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 162 kcal
Total fat ? 0 g 0 %
Saturated fat ? 0,003 g 0 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium ? 8 mg 0,3 %
Total carbohydrates C 41,4 g 15 %
Dietary fiber ? 0,4 g 1 %
Total sugars not reported
Protein ? 0,2 g 0,4 %
Vitamin A C 2 µg0,2 %
Vitamin C ? 156 mg173 %
Thiamin (B1) ? 0,034 mg3 %
Riboflavin (B2) ? 0,046 mg4 %
Niacin (B3) ? 0,074 mg0,5 %
Pantothensäure (B5) ? 0,028 mg0,6 %
Vitamin B6 ? 0,021 mg1 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 ? 0 µg0 %
Calcium ? 8 mg0,6 %
Eisen ? 0,3 mg2 %
Magnesium ? 6 mg1 %
Phosphor ? 2 mg0,2 %
Kalium ? 44 mg0,9 %
Zink ? 0,07 mg0,6 %
Kupfer ? 0,09 mg10 %
Mangan ? 0,36 mg16 %
Selen I 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 100 %162kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C173 %Mangan16 %Kupfer10 %Riboflavin (B2)4 %Thiamin (B1)3 %Eisen2 %Magnesium1 %Vitamin B61 %Kalium0,9 %Folat (B9)0,8 %

Nutritional insights

  • Protein0,2 gabove the median for Getränke (median 0,07 g)
  • Fiber0,4 gin the top quarter of Getränke (median 0 g)
  • Saturated fat0,003 gabove the median for Getränke (median 0 g)
  • Sodium8 mgbelow the median for Getränke (median 13 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,003 g
Mehrfach ungesättigtes Fett ?0,006 g
Individual fatty acids (7)
Linolsäure (Omega-6, 18:2) ?0,005 g
SFA 14:0 ?0 g
SFA 16:0 ?0,003 g
SFA 18:0 ?0 g
MUFA 18:1 ?0,002 g
PUFA 18:3 ?0,002 g
MUFA 16:1 ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Wasser ?58,2 g
Asche ?0,2 g
Energie ?678 kJ
Vitamin A, IE ?39 IU
Folsäure Z0 µg
Folat, Lebensmittel ?3 µg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Getränke?

100 g of Frozen Getränke has 162 kcal. 1 fl oz (34,8 g): about 56 kcal. 1 can, 12 fl oz (418 g): about 677 kcal.

How much protein is in Frozen Getränke?

Frozen Getränke contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,07 g in 1 fl oz (34,8 g). About 0,5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,07 g).

How many carbs are in Frozen Getränke?

Frozen Getränke has 41,4 g of total carbohydrates per 100 g, including 0,4 g of fiber.

How much fat is in Frozen Getränke?

Frozen Getränke contains 0 g of fat per 100 g, of which 0,003 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frozen Getränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (173 % DV), Mangan (16 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Getränke?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Frozen and Dried or dry?

No. Per 100 g, Getränke, Fruchtpuppengetränk, gefrorenes Konzentrat has 162 kcal, while Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174152. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.