Barre Chocolat saveur coco
Packaged product Mahlzeiten und Gerichte gerlinea
Barre Chocolat saveur coco contains 375 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 26 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (365 kcal per 100 g).
100 g provides 99 % of the Daily Value for Iodin, 93 % of the Daily Value for Kupfer and 73 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 32 g | |
| Added sugars L | 36,6 g | 73 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 455 µg | 51 % |
| Vitamin C L | 51 mg | 57 % |
| Vitamin D L | 3,8 µg | 19 % |
| Vitamin E L | 5,9 mg | 39 % |
| Niacin (B3) L | 9 mg | 56 % |
| Pantothensäure (B5) L | 2,8 mg | 56 % |
| Biotin (B7) L | 9,2 µg | 31 % |
| Calcium L | 362 mg | 28 % |
| Eisen L | 13 mg | 72 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 720 mg | 58 % |
| Kalium L | 928 mg | 20 % |
| Zink L | 8 mg | 73 % |
| Kupfer L | 0,84 mg | 93 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 40 µg | 73 % |
| Iodin L | 148 µg | 99 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 49 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for Mahlzeiten und Gerichte (median 20,9 g)
- Fiber3,7 gbelow the median for Mahlzeiten und Gerichte (median 5,9 g)
- Sugars32 gin the top quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Fat11 gabove the median for Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat6,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium368 mgabove the median for Mahlzeiten und Gerichte (median 203 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gerlinea
- Barcode
- 3175681118850
- Quantity
- 372g
- Category
- Mahlzeitenersatz
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait de couverture 22 % (sucre, beurre de cacao, lait écrémé en poudre, lactosérum, pâte de cacao, matière grasse du lait, émulsifiant: lécithines de soja , arôme naturel de vanille), protéines de lait, stabilisant:sorbitols, sirop de fructose, gluten de blé sirop de glucose, fructooligosaccharides, lactosérum, sucre, huile de carthame, cacao maigre en poudre, noix de coco râpée 2%, minéraux (potassium, sodium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), arômes naturels, émulsifiant: lécithines de colza, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E (lactose, protéine de lait), H et PP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre Chocolat saveur coco?
100 g of Barre Chocolat saveur coco has 375 kcal.
Is Barre Chocolat saveur coco high in protein?
Barre Chocolat saveur coco contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 20,9 g).
How many carbs are in Barre Chocolat saveur coco?
Barre Chocolat saveur coco has 46 g of total carbohydrates per 100 g, including 3,7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Chocolat saveur coco?
Barre Chocolat saveur coco contains 11 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Barre Chocolat saveur coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (99 % DV), Kupfer (93 % DV), Zink (73 % DV), Selen (73 % DV) and Eisen (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre Chocolat saveur coco?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681118850. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.