So Shape Cheese Cake Lemon
Packaged product Mahlzeiten und Gerichte So Shape
So Shape Cheese Cake Lemon contains 377 kcal per 100 g. A Serving, 60 g (60 g) provides about 226 kcal.
Roughly 45 % of its calories come from protein, with 34 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 41,7 g | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 34 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,7 gin the top quarter of Mahlzeiten und Gerichte (median 20,9 g)
- Fiber5,3 gbelow the median for Mahlzeiten und Gerichte (median 5,9 g)
- Sugars8,2 gabove the median for Mahlzeiten und Gerichte (median 5,1 g)
- Saturated fat1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sodium200 mgbelow the median for Mahlzeiten und Gerichte (median 208 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760081800391
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Mahlzeitenersatz
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de lait (émulsifiant : lécithines de tournesol), farine d’avoine sans gluten, poudre de lait écrémé, lin jaune, farine de riz, matière grasse végétale (huile de tournesol, maltodextrine), minéraux, saveur cheesecake-citron, fibres d’acacia, épaississants : gomme guar et gomme xanthane, maltodextrine, correcteur d’acidité : acide citrique, extrait de thé vert, édulcorants, vitamines (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), extrait naturel de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet shake cookies and creal XXL Nutrition | 377 | 46,3 g | 29,2 g | 7,6 g |
| Twenny Bar Chocolate Jimmy Joy | 376 | 20 g | 45 g | 14 g |
| Meal replacement Shake Banana Shakeplus | 376 | 44,8 g | 19,1 g | 10,1 g |
| Barritas sustitutivas chocolate negro Dia | 378 | 26 g | 45 g | 11 g |
| Berlingot cookie cream So Shape | 378 | 41 g | 32 g | 9 g |
| Küik sport KÜIK® Meal | 378 | 27 g | 53 g | 5,8 g |
| Soupe poulet curry Catlion | 378 | 30,7 g | 39,6 g | 9,6 g |
| Barre Minceur Saveur Chocolat Milical | 378 | 24 g | 47 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So Shape Cheese Cake Lemon?
100 g of So Shape Cheese Cake Lemon has 377 kcal. Serving, 60 g (60 g): about 226 kcal.
Is So Shape Cheese Cake Lemon high in protein?
So Shape Cheese Cake Lemon contains 41,7 g of protein per 100 g (83 % of the 50 g Daily Value), or 25 g in Serving, 60 g (60 g). About 45 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 20,9 g).
How many carbs are in So Shape Cheese Cake Lemon?
So Shape Cheese Cake Lemon has 31,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So Shape Cheese Cake Lemon?
So Shape Cheese Cake Lemon contains 8,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in So Shape Cheese Cake Lemon?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760081800391. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.