BOOST Powder

Packaged product Mahlzeiten und Gerichte Nestlé

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

BOOST Powder contains 375 kcal per 100 g. A Serving, 40 g (40 g) provides about 150 kcal.

Roughly 81 % of its calories come from carbohydrates, with 19 % from protein and 0,6 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (365 kcal per 100 g).

100 g provides 110 % of the Daily Value for Vitamin B6, 97 % of the Daily Value for Eisen and 83 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

BOOST Powder by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7 gprotein
30 gcarbohydrates
0,1 gfat
150kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 115 mg 5 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 3 g 11 %
Total sugars L 20 g
Added sugars L 10 g 20 %
Protein L 7 g 14 %
Vitamin C L 75 mg83 %
Vitamin B6 L 1,9 mg110 %
Eisen L 17,5 mg97 %
Magnesium L 62,5 mg15 %
Phosphor L 563 mg45 %
Zink L 2,5 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 81 %Fat: 0,6 %375kcal / 100 g
  • Protein 19 %
  • Carbohydrates 81 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6110 %Eisen97 %Vitamin C83 %Phosphor45 %Zink23 %Magnesium15 %

Nutritional insights

  • Protein7 gbelow the median for Mahlzeiten und Gerichte (median 20,9 g)
  • Fiber3 gbelow the median for Mahlzeiten und Gerichte (median 5,9 g)
  • Sugars20 gin the top quarter of Mahlzeiten und Gerichte (median 5,1 g)
  • Fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,5 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium115 mgbelow the median for Mahlzeiten und Gerichte (median 208 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
0041679749883
Quantity
880g
Label serving
40 g
Category
Mahlzeitenersatz
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK POWDER, SUGAR, CORN MALTODEXTRIN, OLIGOFRUCTOSE, INULIN, LACTOSE, ARTIFICIAL FLAVOUR, CELLULOSE GUM, VITAMINS (VITAMIN A PALMITATE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE), MINERAL (FERRIC ORTHOPHOSPHATE). CONTAINS MILK. MAY CONTAIN SOY AND WHEAT. GREDIENTS: EYTRINE DE MAIS INES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BOOST Powder?

100 g of BOOST Powder has 375 kcal. Serving, 40 g (40 g): about 150 kcal.

How much protein is in BOOST Powder?

BOOST Powder contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in Serving, 40 g (40 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 20,9 g).

How many carbs are in BOOST Powder?

BOOST Powder has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BOOST Powder?

BOOST Powder contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does BOOST Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (110 % DV), Eisen (97 % DV), Vitamin C (83 % DV), Phosphor (45 % DV) and Zink (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BOOST Powder?

100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041679749883. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.