Zrnati Sir Cottage Cheese

Packaged product Mælk og æg Doline

Zrnati Sir Cottage Cheese contains 94 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 33 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zrnati Sir Cottage Cheese by Doline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
12 gprotein
3,8 gcarbohydrates
3,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 320 mg 14 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 16 %Fat: 33 %94kcal / 100 g
  • Protein 51 %
  • Carbohydrates 16 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein12 gabove the median for mælk og æg (median 11,5 g)
  • Sugars3,8 gabove the median for mælk og æg (median 3 g)
  • Fat3,4 gbelow the median for mælk og æg (median 3,7 g)
  • Saturated fat2,3 gabove the median for mælk og æg (median 2,1 g)
  • Sodium320 mgabove the median for mælk og æg (median 304 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Doline
Barcode
3856025871715
Quantity
200g
Category
Cottageoste
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasterizirano obrano mlijeko, vrhnje (mlijeko), mliječne bjelančevine, sol, koncentrat mliječne kiseline, bakterijske kulture mliječne kiseline, mikrobno sirilo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSalt

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FoodCaloriesProteinCarbsFat
Cottage Cheese Daisy 94 8,2 g 8,8 g 2,9 g
COTTAGE CHEESE with Blueberries Daisy 94 8,2 g 9,4 g 2,9 g
Queijo cottage Taeq 94 15,6 g 0 g 3,6 g
Cottage Cheese Migros Mio 94 10 g 2,7 g 4,8 g
Cottage cheese Migros 94 10 g 2,7 g 4,8 g
Cottage Cheese Prodlacta 94 12 g 2,4 g 4 g
COTTAGE CHEESE with Peaches Daisy 94 8,2 g 8,2 g 2,9 g
Cottage Cheese Daisy 93 9,3 g 10,7 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zrnati Sir Cottage Cheese?

100 g of Zrnati Sir Cottage Cheese has 94 kcal.

Is Zrnati Sir Cottage Cheese high in protein?

Zrnati Sir Cottage Cheese contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 11,5 g).

How many carbs are in Zrnati Sir Cottage Cheese?

Zrnati Sir Cottage Cheese has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zrnati Sir Cottage Cheese?

Zrnati Sir Cottage Cheese contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Zrnati Sir Cottage Cheese?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3856025871715. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.