Whole Milk Yogurt
Packaged product Sweets og Desserter Nancy's
Whole Milk Yogurt contains 76 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 129 kcal.
Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 177 mg | 14 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat3,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat2,4 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium59 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,5 kcal | 76 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | n/a | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 58,8 mg | 59 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0043192105009
- Quantity
- 32oz
- Label serving
- 1 portion (170 g)
- Category
- Sweets og Desserter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEL, L. RHAMNOSUS LB3, LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0,5 g | 7,2 g | 5 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3,2 g | 11,6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10,2 g | 2 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
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| Protein pudding Yt | 76 | 11 g | 4,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk Yogurt?
100 g of Whole Milk Yogurt has 76 kcal. Serving, 1 portion, 170 g (170 g): about 129 kcal.
How much protein is in Whole Milk Yogurt?
Whole Milk Yogurt contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 170 g (170 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Whole Milk Yogurt?
Whole Milk Yogurt has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Whole Milk Yogurt?
Whole Milk Yogurt contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Whole Milk Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Milk Yogurt?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678979. License: CC0 1.0 (U.S. public domain). Source record dated 3. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0043192105009. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.