Whole Milk Yogurt
Packaged product Sweets and Desserts Nancy's
Whole Milk Yogurt contains 76 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 129 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.5 kcal | 76 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | n/a | 0 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 58.8 mg | 59 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0043192105009
- Quantity
- 32oz
- Label serving
- 1 portion (170 g)
- Category
- Sweets and Desserts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEL, L. RHAMNOSUS LB3, LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0.5 g | 7.2 g | 5 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3.2 g | 11.6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10.2 g | 2 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
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| Protein pudding Yt | 76 | 11 g | 4.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678979. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0043192105009. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.