Whipped Topping Zero Sugar

Packaged product Sweets og Desserter Cool Whip

Whipped Topping Zero Sugar contains 222 kcal per 100 g. A serving, 2 thsp, 9 g (9 g) provides about 20 kcal.

Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whipped Topping Zero Sugar by Cool Whip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
0 gprotein
33,3 gcarbohydrates
11,1 gfat
20kcal in serving, 2 thsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11,1 g 14 %
Saturated fat L 11,1 g 56 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 57 %Fat: 43 %222kcal / 100 g
  • Carbohydrates 57 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat11,1 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat11,1 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Cool Whip
Barcode
0043000095041
Quantity
16 oz
Label serving
2 thsp (9 g)
Category
whipped-topping
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CORN SYRUP, HYDROGENATED, VEGETABLE OIL (COCONUT AND PALM KERNEL OILS),, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM, MILK), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD, STARCH, XANTHAN AND GUAR GUMS, POLYSORBATE 60,, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE,, ACESULFAME POTASSIUM AND ASPARTAME**, (SWEETENERS), BETA CAROTENE (COLOR)., CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosoliePalmeolieMælk

Frequently asked questions

How many calories are in Whipped Topping Zero Sugar?

100 g of Whipped Topping Zero Sugar has 222 kcal. Serving, 2 thsp, 9 g (9 g): about 20 kcal.

How much protein is in Whipped Topping Zero Sugar?

Whipped Topping Zero Sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 thsp, 9 g (9 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Whipped Topping Zero Sugar?

Whipped Topping Zero Sugar has 33,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whipped Topping Zero Sugar?

Whipped Topping Zero Sugar contains 11,1 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

How much sodium is in Whipped Topping Zero Sugar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043000095041. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2025. Imported 6. november 2026.

Last updated: . Source description: "WHIPPED TOPPING ZERO SUGAR". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.