Tuna Can
Packaged product Fisk og skaldyr Hagoromo
Tuna Can contains 297 kcal per 100 g. A serving, 70 g (70 g) provides about 208 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 250 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat | not reported | |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 0,14 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat25,1 gin the top quarter of fisk og skaldyr (median 16,6 g)
- Sodium370 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
かつお、大豆油、食塩、調味料 (アミノ酸等)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Oakwood Smoked Brisling Sardines in Extra Virgin Olive Oil King Oscar | 299 | 21,1 g | 0,25 g | 23,9 g |
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| Hot Smoked Mackerel Fillets THE FISHMONGER | 250 | 21,1 g | 3,9 g | 16,6 g |
| Mayonnaise & Tuna Seven Bakery | 354 | 7,5 g | 38,9 g | 19 g |
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| Atún en Aceite de Oliva FRINSA DEL NOROESTE | 204 | 24 g | 0 g | 12 g |
| Pate salmone ASdoMAR | 197 | 8,2 g | 5,1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Can?
100 g of Tuna Can has 297 kcal. Serving, 70 g (70 g): about 208 kcal.
Is Tuna Can high in protein?
Tuna Can contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 12,3 g in serving, 70 g (70 g). About 24 % of its calories come from protein.
How many carbs are in Tuna Can?
Tuna Can has 0,14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Can?
Tuna Can contains 25,1 g of fat per 100 g.
How much sodium is in Tuna Can?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 49406559. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.