Seitan à cuisiner
Packaged product Drikkevarer SOY
Seitan à cuisiner contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.
Roughly 66 % of its calories come from protein, with 25 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (161 kcal per 100 g).
100 g provides 235.000 % of the Daily Value for Riboflavin (B2), 194.282 % of the Daily Value for Vitamin B6 and 167.708 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 5.031 mg | 1.677 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 1.509.375 µg | 167.708 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 3.055 mg | 235.000 % |
| Vitamin B6 L | 3.303 mg | 194.282 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 18,9 mg | 5 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,67 mg | 6 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 11,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 25 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for drikkevarer (median 22,9 g)
- Fiber1,9 gabove the median for drikkevarer (median 1,6 g)
- Sugars0,9 gabove the median for drikkevarer (median 0,6 g)
- Fat1,5 gin the lowest quarter of drikkevarer (median 3,6 g)
- Sodium340 mgbelow the median for drikkevarer (median 480 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0,003 g |
|---|
Product details
Ingredients
Eau, gluten de blé* 33,6%, farine de blê* 6,7%, concentré de tomates* 3,2%, sauce soja* (eau, soja*, blé“, sel, ferment), vinaigre de cidre", plantes aromatiques*, miso d'orge* (soja“, orge*, sel, eau, ferment), extrait de levure*, sel de mer, épices*. Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise œuf, fruits à coque, lait, céleri et sésame. A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SEITAN à cuisiner La Vie Claire | 161 | 26 g | 10 g | 1,5 g |
| Seitan con salsa teriyaki Almaverde | 161 | 25 g | 9,4 g | 1,7 g |
| Seitan Colruyt | 161 | 27 g | 8,7 g | 1,7 g |
| Seitan The ToFOOco. | 162 | 22,5 g | 2,7 g | 6,9 g |
| Original Seitan The Tofoo Co | 162 | 22,5 g | 2,7 g | 6,9 g |
| Seitan gegrillt Gazi | 162 | 22 g | 13 g | 2 g |
| Seitan Viana | 162 | 31 g | 6 g | 1,5 g |
| Seitan Special 180g Grønn Lykke Sunn og grønn lykke as | 160 | 18 g | 7 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan à cuisiner?
100 g of Seitan à cuisiner has 161 kcal. Serving, 100 g (100 g): about 161 kcal.
Is Seitan à cuisiner high in protein?
Seitan à cuisiner contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 22,9 g).
How many carbs are in Seitan à cuisiner?
Seitan à cuisiner has 10 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan à cuisiner?
Seitan à cuisiner contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Seitan à cuisiner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (235.000 % DV), Vitamin B6 (194.282 % DV), Vitamin A (167.708 % DV), selen (20 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seitan à cuisiner?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011252541. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.