Raspberry Flavoured Soft Eating Cables
Packaged product Frugter WOOLWORTHS
Raspberry Flavoured Soft Eating Cables contains 279 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 45,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for frugter (median 0,7 g)
- Fiber0,5 gbelow the median for frugter (median 1,5 g)
- Sugars45,6 gin the top quarter of frugter (median 12 g)
- Fat1,4 gabove the median for frugter (median 0,1 g)
- Saturated fat1,1 gabove the median for frugter (median 0 g)
- Sodium75 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- WOOLWORTHS
- Barcode
- 6009223042297
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Danish Trader Joe's | 279 | 4,4 g | 35,3 g | 13,2 g |
| Gel 50 - Mixed Berry Styrkr | 279 | 0 g | 69,4 g | 0 g |
| Fruit Bear Yo Yo Bear | 280 | 19 g | 63 g | 0 g |
| Yellow Cherry Tomato & Burrata Ravioli Sprouts | 279 | 7,9 g | 38,6 g | 10,7 g |
| Strawberry Glazed Pecan Salad Publix | 279 | 4,2 g | 22,4 g | 19,6 g |
| Gel50 - Citrus Fruits Styrkr | 279 | 0 g | 69,4 g | 0 g |
| Coctail Superfruits Liberti | 279 | 5,8 g | 58,6 g | 1,3 g |
| Biosource mélange fruits rouges Maison Roucadil | 279 | 1,6 g | 64 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Flavoured Soft Eating Cables?
100 g of Raspberry Flavoured Soft Eating Cables has 279 kcal.
How much protein is in Raspberry Flavoured Soft Eating Cables?
Raspberry Flavoured Soft Eating Cables contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raspberry Flavoured Soft Eating Cables?
Raspberry Flavoured Soft Eating Cables has 63 g of total carbohydrates per 100 g, including 0,5 g of fiber and 45,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Flavoured Soft Eating Cables?
Raspberry Flavoured Soft Eating Cables contains 1,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Raspberry Flavoured Soft Eating Cables?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009223042297. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2025. Imported 7. november 2026.
Last updated: . Source description: "RASPBERRY FLAVOURED SOFT EATING CABLES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.