Quinoa & Bulgur
Packaged product Bebidas Golden Sun
Quinoa & Bulgur contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Golden Sun
- Barcode
- 20006754
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fruchtkonfitüren
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% quinoa jaune, eau, 18% boulgour (_blé_ dur), 6% quinoa rouge, huile d'olive vierge extra, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stachelbeere Rhababer Rewe | 173 | 0,5 g | 40 g | 0,5 g |
| Orge mondé et lentilles Golden Sun | 171 | 9 g | 24 g | 2,7 g |
| Samt Erdbeere Schwartau | 200 | 0,5 g | 47,9 g | 0,2 g |
| JAM JAM Lovely Raspberry Hero | 166 | 0,9 g | 37 g | 0,2 g |
| Erdbeere Cranberry Fruchtaufstrich Rewe | 165 | 0,5 g | 39 g | 0,5 g |
| Pflaumenmus Mühlhäuser | 217 | 2,1 g | 49 g | 0,6 g |
| Himbeere, Extra Schwartau | 223 | 0,7 g | 52,2 g | 0,2 g |
| Sanddorn Frucht Garten 70% Frucht Zwergenwiese | 140 | 0,6 g | 30 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa & Bulgur?
100 g of Quinoa & Bulgur has 183 kcal. Serving, 100 g (100 g): about 183 kcal.
How much protein is in Quinoa & Bulgur?
Quinoa & Bulgur contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 17% of its calories come from protein.
How many carbs are in Quinoa & Bulgur?
Quinoa & Bulgur has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa & Bulgur?
Quinoa & Bulgur contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Quinoa & Bulgur?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20006754. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.