Protein Vanilla Yogurt
Packaged product Mælk og æg Ratio
Protein Vanilla Yogurt contains 113 kcal per 100 g. A serving, 1 container, 150g (150 g) provides about 170 kcal.
Roughly 60 % of its calories come from protein, with 21 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 436 products.
100 g provides 23 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 21 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of mælk og æg (median 3,7 g)
- Sugars2 gin the lowest quarter of mælk og æg (median 11,6 g)
- Fat2,3 gin the lowest quarter of mælk og æg (median 3,1 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium67 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- Ratio
- Barcode
- 0070470222196
- Quantity
- 150 g
- Label serving
- 1 container (150g)
- Category
- Vaniljeyoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, sunflower oil, sucralose, natural flavor, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Dessert Vanille mit Himbeersäfte Ehrmann | 113 | 2,5 g | 16 g | 4,3 g |
| Yogurt Cremoso Vaniglia Müller | 113 | 3,9 g | 17,4 g | 2,7 g |
| Yaourt de Brebis Vanille Rians | 113 | 4,1 g | 12 g | 5,5 g |
| Yogurt intero vaniglia Il Vaggiator Biologico | 113 | 2,9 g | 17 g | 3,4 g |
| Yaourt vanille brassé Biocoop | 113 | 4,8 g | 14 g | 4,2 g |
| דניאלה וניל דניאל'ה | 114 | 5,5 g | 11 g | 5 g |
| Le brassé de brebis Vanille Le Petit Basque | 114 | 4,5 g | 10,5 g | 5,9 g |
| Der große Bauer - Schokobälle-Vanille Bauer | 114 | 3,2 g | 14 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vanilla Yogurt?
100 g of Protein Vanilla Yogurt has 113 kcal. Serving, 1 container, 150g (150 g): about 170 kcal.
Is Protein Vanilla Yogurt high in protein?
Protein Vanilla Yogurt contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 25,1 g in serving, 1 container, 150g (150 g). About 60 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,7 g).
How many carbs are in Protein Vanilla Yogurt?
Protein Vanilla Yogurt has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Protein Vanilla Yogurt?
Protein Vanilla Yogurt contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Vanilla Yogurt?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2740406. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2025. Imported 6. november 2026.
- Open Food Facts, record 0070470222196. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.