Pork Schnitzel
Packaged product Kød DEUTSCHE KÜCHE
Pork Schnitzel contains 195 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 220 kcal.
Roughly 37 % of its calories come from fat, with 35 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (202 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,8 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 28 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gabove the median for kød (median 16,3 g)
- Fiber0,88 gabove the median for kød (median 0,5 g)
- Sugars1,8 gabove the median for kød (median 1,2 g)
- Fat8 gbelow the median for kød (median 10,8 g)
- Saturated fat2,7 gbelow the median for kød (median 3,3 g)
- Sodium476 mgbelow the median for kød (median 490 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- DEUTSCHE KÜCHE
- Barcode
- 4099100069402
- Quantity
- 680 g
- Label serving
- 1 piece (113 g)
- Category
- Frozen meat preparations
- Packaging
- en:cardboard-box,en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork Loin: Pork, Salt, Breaded With: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Sodium Bicarbonate, Malted Barley Flour, Calcium Carbonate, Yeast, Battered With: Wheat Flour, Corn Starch, Salt, Whey, Egg Whites, Leavening (Sodium Bicarbonate), Paprika, Extractives Of Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamellles de Kebab Al Dunya | 192 | 21 g | 2 g | 11,4 g |
| Zingz Americana | 200 | 16 g | 12 g | 9 g |
| Herkkulihapullat Görans | 204 | 15 g | 9 g | 13 g |
| Boulettes au Bœuf André Krief | 205 | 17 g | 0,5 g | 15 g |
| Hambúrguer de carne congelada Dia | 205 | 15 g | 2,5 g | 15 g |
| Köttbular Dafgårds | 206 | 15 g | 6,5 g | 12 g |
| Boulettes au Bœuf et aux Oignons Crues Picard | 179 | 14 g | 2,6 g | 12,1 g |
| Chicken & maple breakfast sausage links Bettergoods | 215 | 15,4 g | 5,4 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Schnitzel?
100 g of Pork Schnitzel has 195 kcal. Serving, 1 piece, 113 g (113 g): about 220 kcal.
Is Pork Schnitzel high in protein?
Pork Schnitzel contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 piece, 113 g (113 g). About 35 % of its calories come from protein. Compared with other kød, that is above the median (median 16,3 g).
How many carbs are in Pork Schnitzel?
Pork Schnitzel has 13,3 g of total carbohydrates per 100 g, including 0,88 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Schnitzel?
Pork Schnitzel contains 8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pork Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Schnitzel?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100069402. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.