Plant powered kids shake mix
Packaged product Andre fødevarer
Plant powered kids shake mix contains 467 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 133 % of the Daily Value for Pantothensyre (B5), 102 % of the Daily Value for Riboflavin (B2) and 99 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 889 µg | 99 % |
| Vitamin C L | 15,6 mg | 17 % |
| Vitamin D L | 16 µg | 80 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,3 mg | 102 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Pantothensyre (B5) L | 6,7 mg | 133 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Biotin (B7) L | 24 µg | 80 % |
| Folat (B9) L | 56 µg | 14 % |
| Vitamin B12 L | 2,2 µg | 93 % |
| Cholin L | 156 mg | 28 % |
| Calcium L | 622 mg | 48 % |
| Jern L | 13,3 mg | 74 % |
| Magnesium L | 144 mg | 34 % |
| Phosphor L | 467 mg | 37 % |
| Kalium L | 800 mg | 17 % |
| Zink L | 8,9 mg | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for andre fødevarer (median 7 g)
- Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars8,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat17,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium167 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Folinsyre L | 56 µg |
|---|---|
| Vitamin E L | 9 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 467 kcal |
| Protein | 5 g | 11,1 g |
| Carbohydrates | 28 g | 62,2 g |
| Fat | 8 g | 17,8 g |
| Fiber | 1 g | 2,2 g |
| Sugars | 4 g | 8,9 g |
| Sodium | 75 mg | 167 mg |
Product details
- Barcode
- 0850016323033
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic buckwheat flour, organic almond butter, organic tapioca maltodextrin, organic tapioca syrup, less than 2% of: organic sunflower lecithin, organic vanilla flavour, calcium carbonate, sodium citrate dihydrate, potassium chloride, tricalcium phosphate, vitamin a acetate, vitamin d3, vitamin e acetate, phylloquinone (k1), thiamine mononitrate (b1), riboflavin (b2), niacinamide, pantothenic acid, pyridoxine hydrochloride, biotin, folic acid, vitamin b12, sodium ascorbate, ferric pyrophosphate, zinc sulfate, choline bitartrate, inositol, sodium selenate, potassium iodide allergen information - contains tree nuts (almonds)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant powered kids shake mix?
100 g of Plant powered kids shake mix has 467 kcal.
Is Plant powered kids shake mix high in protein?
Plant powered kids shake mix contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Plant powered kids shake mix?
Plant powered kids shake mix has 62,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,9 g of sugars.
How much fat is in Plant powered kids shake mix?
Plant powered kids shake mix contains 17,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Plant powered kids shake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (133 % DV), Riboflavin (B2) (102 % DV), Vitamin A (99 % DV), Vitamin B12 (93 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant powered kids shake mix?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2643124. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0850016323033. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.