Plant powered kids shake mix
Packaged product Other Foods
Plant powered kids shake mix contains 467 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 133% of the Daily Value for Pantothenic acid (B5), 102% of the Daily Value for Riboflavin (B2) and 99% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 889 µg | 99% |
| Vitamin C L | 15.6 mg | 17% |
| Vitamin D L | 16 µg | 80% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.3 mg | 102% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 6.7 mg | 133% |
| Vitamin B6 L | 0.5 mg | 29% |
| Biotin (B7) L | 24 µg | 80% |
| Folate (B9) L | 56 µg | 14% |
| Vitamin B12 L | 2.2 µg | 93% |
| Choline L | 156 mg | 28% |
| Calcium L | 622 mg | 48% |
| Iron L | 13.3 mg | 74% |
| Magnesium L | 144 mg | 34% |
| Phosphorus L | 467 mg | 37% |
| Potassium L | 800 mg | 17% |
| Zinc L | 8.9 mg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars8.9 gabove the median for other foods (median 3.2 g)
- Fat17.8 gabove the median for other foods (median 6.6 g)
- Saturated fat2.2 gabove the median for other foods (median 2 g)
- Sodium167 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Folic acid L | 56 µg |
|---|---|
| Vitamin E L | 9 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 467 kcal |
| Protein | 5 g | 11.1 g |
| Carbohydrates | 28 g | 62.2 g |
| Fat | 8 g | 17.8 g |
| Fiber | 1 g | 2.2 g |
| Sugars | 4 g | 8.9 g |
| Sodium | 75 mg | 167 mg |
Product details
- Barcode
- 0850016323033
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic buckwheat flour, organic almond butter, organic tapioca maltodextrin, organic tapioca syrup, less than 2% of: organic sunflower lecithin, organic vanilla flavour, calcium carbonate, sodium citrate dihydrate, potassium chloride, tricalcium phosphate, vitamin a acetate, vitamin d3, vitamin e acetate, phylloquinone (k1), thiamine mononitrate (b1), riboflavin (b2), niacinamide, pantothenic acid, pyridoxine hydrochloride, biotin, folic acid, vitamin b12, sodium ascorbate, ferric pyrophosphate, zinc sulfate, choline bitartrate, inositol, sodium selenate, potassium iodide allergen information - contains tree nuts (almonds)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2643124. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850016323033. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.