Vanilla Flavor Green Lean Shake, Vanilla
Packaged product Måltider og disketter GNC
Vanilla Flavor Green Lean Shake, Vanilla contains 359 kcal per 100 g. A serving (47,3 g) provides about 170 kcal.
Roughly 57 % of its calories come from protein, with 30 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (357 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for phosphor and 43 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 16,9 g | 60 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 52,8 g | 106 % |
| Vitamin A L | 381 µg | 42 % |
| Vitamin C L | 38,1 mg | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,55 mg | 42 % |
| Niacin (B3) L | 6,8 mg | 42 % |
| Pantothensyre (B5) L | 2,1 mg | 42 % |
| Vitamin B6 L | 0,72 mg | 42 % |
| Biotin (B7) L | 13 µg | 43 % |
| Folat (B9) L | 101 µg | 25 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 550 mg | 42 % |
| Jern L | 7,6 mg | 42 % |
| Magnesium L | 178 mg | 42 % |
| Phosphor L | 740 mg | 59 % |
| Kalium L | 793 mg | 17 % |
| Zink L | 4,7 mg | 42 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 1 mg | 43 % |
| Molybdæn L | 19 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 30 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,8 gin the top quarter of måltider og disketter (median 36,2 g)
- Fiber16,9 gin the top quarter of måltider og disketter (median 11,1 g)
- Sugars2,1 gbelow the median for måltider og disketter (median 2,5 g)
- Fat5,3 gbelow the median for måltider og disketter (median 5,8 g)
- Sodium740 mgin the top quarter of måltider og disketter (median 327 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Fiber, opløselig L | 13 g |
|---|---|
| Folinsyre L | 101 µg |
| Vitamin E L | 6 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 52,9 g | 52,8 g |
| Carbohydrates | 27,5 g | 27,5 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 16,9 g | 16,9 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 740 mg | 740 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107198800
- Category
- Meal Replacement Supplements
Ingredients
PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHICKPEA PROTEIN, NAVY BEAN POWDER, QUINOA POWDER), INULIN, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BROMELAIN, CALCIUM CARBONATE, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, PAPAIN, SILICON DIOXIDE, STEVIA EXTRACT, VITAVEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS), VITAMIN/MINERAL BLEND (ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC GLUCONATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM LODIDE, CYANOCOBALAMIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavor Green Lean Shake, Vanilla?
100 g of Vanilla Flavor Green Lean Shake, Vanilla has 359 kcal. Serving (47,3 g): about 170 kcal.
Is Vanilla Flavor Green Lean Shake, Vanilla high in protein?
Vanilla Flavor Green Lean Shake, Vanilla contains 52,8 g of protein per 100 g (106 % of the 50 g Daily Value), or 25 g in serving (47,3 g). About 57 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 36,2 g).
How many carbs are in Vanilla Flavor Green Lean Shake, Vanilla?
Vanilla Flavor Green Lean Shake, Vanilla has 27,5 g of total carbohydrates per 100 g, including 16,9 g of fiber and 2,1 g of sugars.
How much fat is in Vanilla Flavor Green Lean Shake, Vanilla?
Vanilla Flavor Green Lean Shake, Vanilla contains 5,3 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Vanilla Flavor Green Lean Shake, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), phosphor (59 % DV), mangan (43 % DV), Biotin (B7) (43 % DV) and magnesium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flavor Green Lean Shake, Vanilla?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107198800. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2642096. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2023. Imported 6. november 2026.
Last updated: . Source description: "VANILLA FLAVOR GREEN LEAN SHAKE, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.