Jaffa
Packaged product Sweets og Desserter KRAS
Jaffa contains 392 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of sweets og desserter (median 3,4 g)
- Fat8,8 gbelow the median for sweets og desserter (median 10 g)
- Saturated fat4,8 gbelow the median for sweets og desserter (median 5,8 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- KRAS
- Barcode
- 3850102922703
- Quantity
- 4.4 oz
- Category
- Jaffa-kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose-fructose syrup, chocolate coating (sugar, cocoa butter, fat-reduced cocoa powder, emulsifiers: soya lecithin, E 476; flavour), wheat flour, eggs, water, orange juice 2%, gelling agent E 440, humectants: E 420ii, E 422; acid E 330, raising agents: E 450, E 500i; salt, flavour. Cocoa solids: 52% minimun in chocolate coating.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caribbean Style Jaffa Cakes Orange & Mango Lidl | 392 | 3,6 g | 67,7 g | 11,3 g |
| Jaffa Cake Twists Cherry Bakewell Inspired Sainsbury's | 392 | 4 g | 72,8 g | 9,6 g |
| Jaffa cakes Belmont Biscuit Co | 392 | 3,2 g | 66,4 g | 12 g |
| Orange Cake Minis Rewe | 391 | 3,6 g | 65 g | 12,4 g |
| Soft cake frutti Vitaminka | 391 | 3,8 g | 74,2 g | 8,7 g |
| Kirsche Jaffa Cake Inter Biscuits | 391 | 3,7 g | 66,1 g | 12 g |
| Jaffa cakes naranja Mels | 391 | 4,5 g | 73 g | 9 g |
| Jaffa minis sondey | 391 | 3,6 g | 65 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa?
100 g of Jaffa has 392 kcal.
How much protein is in Jaffa?
Jaffa contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Jaffa?
Jaffa has 73 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa?
Jaffa contains 8,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Jaffa?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850102922703. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.